FatBombs Australia - Banana and Cream Cheese Keto Donuts Being an Australian blogger, Its super awesome when you don't have to pay a lot of money in postage for a ketogenic treat. Fatbombs Australia have been running their keto snacks through their cafe over in Perth. This Fatbomb is a [...]
Keto Coconut Bread Keto coconut bread is a fantastic substitute to my regular keto bread that is nut free, gluten free and slightly lower in calories. The bread is fluffy, sliceable and totally delicious. Just make sure you keep some for yourself, because everyone will want a slice of the [...]
Chilli Mojito with Paprika Salt The Keto Chilli Mojito is a low carb sensation, suitable for those spicy summer afternoons. The smokey paprika salt ignites the chilli infusion, smoothed out with a cool drop of mint, lime and fresh soda water. This is a drink that will make you want [...]
Low Carb Oatmeal Low carb oatmeal is my take on what Australians call porridge. Porridge is usually made from oats and water or milk. Since switching to the ketogenic diet, porridge has been out of the low carb breakfast cereals. This new low carb oatmeal recipe will make your mornings [...]
Prosciutto Wrapped Asparagus, lightly oiled and kissed by fire, is considered a superfood due to the many nutritious properties it has. High in fibre, asparagine and anti oxidants, whilst also more commonly known as an aphrodisiac.
Beetroot dip with delicious Keto bread. Rich earthy tones of the beetroot and the Keto bread are a fantastic accompaniment to a smooth glass of white wine.
Keto Smoothie - Blueberry Galaxy This keto smoothie is perfect as a quick breakfast or a post workout refuel option. Its lighter and in comparison to my other avocado green smoothie, but I think I prefer this smoothie better. It gives you more energy, less grit in your teeth, plus vanilla and blueberries [...]
Keto Bread Rolls - Low Carb | 5g Net Carbs I’m a little bit of a keto bread freak, but only because my readers love keto bread so much! YOU guys love keto bread, so why don’t I get really dam good at creating the best keto bread rolls recipes, [...]
Oven Baked Chicken Wings with Lime Coconut Sauce Jump To Recipe | Print Keto Recipe I'm writing this from work at my spot on the lunch table. Up to this point during the day, I’ve had more coffee than water, and more time in front of a screen than I [...]
Keto Thai Beef Stir Fry Jump To Recipe | Print Recipe My trusty old recipe made new again! Beef Stir Fry. Here in Australia, it’s starting to get a little bit cooler. I know that sounds strange, because you probably think Australia is always hot… well, trust me when I say that [...]