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About Me

Hi! I’m Aaron. I'm an Accredited Nutritional Therapist and Advanced Sports Exercise Nutritional Adviser. My aim is to help you through your keto journey by sharing simple keto recipes, low carb recipes, micronutrient expertise, lifestyle decisions and sports & fitness knowledge from the trenches.

Christmas Keto Pavlova Lavigne

Christmas Keto Pavlova Lavigne Keto Pavlova...  Avlova...  Avril...  Avril Lavigne... Look its close. Its fun so who cares!! I try to make all my recipes musician related, whether thats for rhyming, or I think they might like it, or because I have been spinning their album lately, or simply becuase [...]

By |January 8th, 2017|Categories: Dessert|0 Comments

Christmas Keto Disco Fever Rum Balls

Christmas Keto Disco Rum Balls Keto christmas is something I like to share with people, as Christmas is all about sharing! I've been concocting this keto rum balls recipe for a little while now, and what better way to bring out the christmas spirits by sharing recipes!! The past few weeks [...]

By |January 8th, 2017|Categories: Dessert|0 Comments

Keto Gingerbread Cookies

Keto Gingerbread Cookies Keto Gingerbread is a favourite dessert around Christmas time. These cookies taste pretty much like the real things, except gluten free! Eat these with plenty of butter to increase the fat content for the macros. Its hard to add too much fat to these cookies whilst baking [...]

By |January 7th, 2017|Categories: Dessert|Tags: , |0 Comments