Throughout history, onion soups were considered for the poor, as onions grew easily and became a staple. The modern version of the French onion soup originates from Paris, France, and is usually served topped with a slice of crusty bread and melted cheese.
Cauliflower Pizza - Low Carb Pizza Crust Cauliflower pizza is often preferred over the fathead pizza recipe because it is less calorically dense. Cauliflower is a fantastic vegetable on the ketogenic diet due to its low caloric content, high fibre content and dense amounts of other vitamins and minerals included [...]
Cauliflower Cheese - Low Carb Ketogenic Family Favourite What is a ketogenic blog without a recipe for cauliflower cheese? Cauliflower is a fantastic vegetable on a low carb diet due to its versatility. It can be used as a rice substitute, a flour substitute and even fried substitute. If you’re [...]
Prosciutto Wrapped Asparagus, lightly oiled and kissed by fire, is considered a superfood due to the many nutritious properties it has. High in fibre, asparagine and anti oxidants, whilst also more commonly known as an aphrodisiac.
Beetroot dip with delicious Keto bread. Rich earthy tones of the beetroot and the Keto bread are a fantastic accompaniment to a smooth glass of white wine.
Oven Baked Chicken Wings with Lime Coconut Sauce Jump To Recipe | Print Keto Recipe I'm writing this from work at my spot on the lunch table. Up to this point during the day, I’ve had more coffee than water, and more time in front of a screen than I [...]
Keto Thai Beef Stir Fry Jump To Recipe | Print Recipe My trusty old recipe made new again! Beef Stir Fry. Here in Australia, it’s starting to get a little bit cooler. I know that sounds strange, because you probably think Australia is always hot… well, trust me when I say that [...]
Lately, I've been craving some seafood. I have to say, it's not usually my first selection on the menu. What a perfect time to showcase the Creamy Bacon Prawns
Thyme Butter Basted Rib Eye Keto Recipe This amazing Thyme Butter Basted Rib Eye Keto Recipe is brought to you by Tasteaholics. Their 5 in 5 cookbooks have inspired many people in the ketogenic / low carb community to realise that eating healthy doesn't have to be complicated... or expensive! Running [...]
Keto Taco Salad Keto Taco Salad is really simple. Its the ingredients you would usually put inside a taco, but just as a salad on your plate! Just think, no more mess when the taco crunches and breaks! Sour cream is your friend in this recipe. It helps to make [...]