You’re probably wondering why I don’t show ounces or grams in my recipes.
Most of the time, I use regular cups, tablespoons, and teaspoons because this type of measurement is universal, and doesn’t have to be calculated over and over again.
This is the simplest way for me to create recipes for you at this time. Maybe one day I will get someone to go through and covert all the volume measurements to weight measurements. For now, I’m applying the 80/20 rule to get as many great recipes out to everyone.
Keto Recipe Nutritional Disclaimer
Please note that I am not qualified as a medical professional. I am simply recounting and sharing my own experiences on this website. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my keto recipes simply as a courtesy to my readers. It is calculated using Chronometer and I remove fiber along with sugar alcohols to find the net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Any questions? please search the help center on my website by clicking here