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Home » Recipes » Keto Custard

Keto Custard

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Jul 03, 2018-Updated:Jul 10, 2020
keto custard

Keto Custard must be one of the most logical ketogenic recipes to create, but also one of the hardest to perfect. Getting the consistency right for custard requires some determination, many taste testers and a whole lot of delicious cream to make the best keto custard on the internet!

What better flavor than vanilla to make a custard from? Its so perfectly creamy, and can be eaten during summer, winter, or all year round. You are going to love making this vanilla custard recipe, and you’re going to love sharing this one with your family.

Keto Custard

Easy vanilla custard recipe doesn’t need many different ingredients to taste delicious. You’ll enjoy how easy vanilla custard is to make once you get started in the kitchen.

If you are looking for more Creamy vanilla custard like this, you are going to love my other Dessert recipes on the blog that are just as delicious is this one, or you can download my Best Selling Keto Cookbook and get even more keto Dessert recipes.

Or if you are looking for more custard ice cream recipes sequenced into an easy keto meal plan, then you’ll enjoy my 4-week keto meal plan, filled with many more Dessert ideas like this recipe.

How many calories in Keto Vanilla Custard?

If you’re wondering How many calories in Keto Vanilla Custard?, then hopefully I can answer this question for you.
The nutritional information can be found here for this recipe:

How many carbs in Keto Vanilla Custard?

That’s a good question. Well, I also wondered about How many carbs in Keto Vanilla Custard?
before I created this recipe, so you’re not alone! If you look above, hopefully, the nutritional information panel can answer this question, but if it doesn’t, you can always leave a comment below and I’ll answer as promptly as I can.

I hope you enjoy this Creamy vanilla custard as much as I did testing, creating and photographing this recipe. Don’t forget to share this Keto Vanilla Custard with a friend in need, or anyone who would be excited about finding a perfect Creamy Keto Vanilla Custard.

Until Next Time.

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keto custard
Recipe
3.77 from 30 votes

Keto Custard

Calories: 250kcal
Author: FatForWeightLoss (Aaron Day)
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Print
Rate
Serves4 Servings
Tap or hover to scale

Ingredients

  • 1/2 Cup Almond Milk
  • 1 Cup thickened cream
  • 1 tsp vanilla bean or 2 tsp Vanilla extract
  • 4 Egg Yolks
  • 1 teaspoon xanthan gum
  • 1/3 Cup Erythritol

Instructions

  • Combine milk and cream in a medium saucepan.
  • Using a sharp knife, split the vanilla bean in half lengthways and scrap out seeds with the back of the knife.
  • Add vanilla seeds to the milk and cream mixture. Bring the saucepan to a simmer, stirring constantly for 5 minutes or until hot (do not allow to boil). Remove saucepan from the heat.
  • Whisk the egg yolks xanthan gum and erythritol in a bowl, pour the warm milk mixture over the egg yolks, whisking constantly.
  • Return mixture to the saucepan over low heat, and cook for 15-20 mins stirring constantly until the mixture coats the back of a spoon.
  • Serve warm or cold.

Need A Keto Shopping List?

Check out my keto foods list with free printable pdf and flavour pairings guide.

Nutrition Facts
Keto Custard
Amount Per Serving (125 g)
Calories 250 Calories from Fat 216
% Daily Value*
Fat 24g37%
Carbohydrates 5g2%
Fiber 3g13%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie keto diet.

Do You Know Your Macros?

Check out my free personalised macro calculator

Course:Dessert
Cuisine:Gluten Free, Low Carb / Keto, Vegetarian
Did You Make This Recipe?Mention @FatForWeightLoss Or Tag #Fatforweightloss For Your Chance To Be Featured!

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About FatForWeightLoss

Hi! I’m Aaron (FatForWeightLoss). I'm an Accredited Nutritional Therapist, Clinical Weightloss Practitioner and Advanced Sports Exercise Nutritional Adviser, and Author of The Keto Sweettooth Cookbook

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Reader Interactions

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  1. Rachelle says

    Posted on 27 December 2020 at 7:22 pm

    Great recipe, thankyou! Followed instructions carefully and had perfect results 🙂

    Reply
  2. Lisa Budd says

    Posted on 3 December 2018 at 10:17 am

    Thank you for sharing!

    Reply
  3. Lilly K says

    Posted on 7 October 2018 at 3:20 pm

    Thank you for this recipe! I’ve been craving a good custard lately & just knew there’d be a way to do it with keto. Cheers!

    Reply
    • Sarah says

      Posted on 2 January 2021 at 9:47 pm

      My custard was a little grainy from the erythritol. Did I not mix/whisk it well enough or should I have used powdered?
      Tasted delicious tho in my keto trifle x

      Reply
  4. corsigirl says

    Posted on 2 October 2018 at 10:29 am

    I substituted pumpkin pie spice for vanilla to get me in the holiday mood! This was delicious and creamy – thank you for sharing!

    Reply
    • FatForWeightLoss says

      Posted on 2 October 2018 at 4:21 pm

      Yum! that sounds perfect 🙂

      Reply
  5. Debe Pevnev says

    Posted on 19 August 2018 at 6:13 am

    Can I use watered down cream instead of the almond milk?

    Reply
    • FatForWeightLoss says

      Posted on 22 August 2018 at 6:28 pm

      Of course!

      Reply
  6. Christine says

    Posted on 8 July 2018 at 12:31 pm

    What can I sub for the clotted cream? Heavy cream?

    Reply
    • FatForWeightLoss says

      Posted on 11 July 2018 at 2:07 pm

      I wouldn’t use clotted cream. I’d use heavy whipping cream.

      Reply
      • PhantomGhost says

        Posted on 3 September 2018 at 4:56 am

        I am very confused. You wouldn’t use clotted cream? You have a link to clotted cream in the recipe. What do I use for “thickened cream” in this recipe?

      • FatForWeightLoss says

        Posted on 4 September 2018 at 9:33 pm

        Thickened cream is what we call it here in Australia.

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