• Skip to primary navigation
  • Skip to blog navigation
  • Skip to footer navigation
  • Skip to privacy navigation
  • Skip to recipes navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar

FatForWeightLoss

Keto Recipes and Low Carb Nutrition

  • Start HereNew? Get Started With Keto
  • Recipes
    • All Recipes
    • Course
      • Breakfast
      • Dessert
      • Snacks
      • Bread
      • Main Meals
      • Drinks
    • By Dietary
      • Dairy Free
      • Gluten Free
      • Vegetarian
      • Nut Free
    • By Method/Type
      • Skillet (One Pan)
      • Oven
      • One Pot
      • Freezer-Friendly
      • Meal Prep
    • By Dessert
      • Cookies
      • Cakes & Bars
      • Puddings and Custards
      • Pies and Tarts
      • Freezer Friendly
      • Fat Bomb
  • Resources
    • Beginners Guide
    • Keto Shopping List
    • Keto Replacements
    • Sweeteners Guide
    • Podcast
    • Nutrition Coaching
    • Blog
  • Macro Calculator
  • Shop
    • Books & Courses
    • Keto Products
    • Nutirtion Coaching
  • About
    • About
    • Press
    • Contact
    • FAQ
  • Instagram YouTube Facebook Pinterest Podcast
  • Keto Desserts
  • Breads
  • Fat Bombs
  • Snacks
  • Main Meals
  • Breakfast
Instagram YouTube Facebook Pinterest Podcast
Home » Bread » Keto Naan Bread

Keto Naan Bread

FREE 7-Day Meal Prep Guide!
Tap Here to Download
5g
net carbs
Recipe Print
Mar 13, 2019-Updated:Jul 17, 2020
keto naan

Keto naan bread is a delicious accompaniment to curry to enjoy with your friends and family, and tastes almost identical to the original. It’s easy to make and requires very little cooking skills. If you know how to cook a pancake, you know how to make naan bread.

Firstly, let’s have a little bit of a discussion. The keto diet takes away rice…. then it takes away bread! What on earth are you supposed to eat with curry?

keto naan

Well, this is where cauliflower rice and keto naan bread come in. With a little extra preparation, you’ll be able to enjoy a delicious curry from your local takeaway shop without ordering naan bread, and love every second of your decision.

I love the curry that comes from Punjabi Palace here in Brisbane. The owner is such a proud man and has photos of himself and the Indian cricket team up on the wall. I’m pretty sure he has the Australian cricket team up on the wall too.

For some reason, I’ve always ordered chicken tikka masala. Does anyone else order the same thing? My fiance, Adele, loves to get the lamb korma, which is also good, but nothing beats a good juicy tikka masala.

From my research, tikka means small pieces of meat marinated in spices, and masala means spice mix. So translated into English, it’s literally “small pieces of meat in spice mix” curry. Kinda cool, right?

Keto Naan Bread Almond Flour

This recipe, like my keto bread roll recipe, utilizes the wonderful properties of psyllium husk powder to get the wrap-like texture that so many people love.

Coconut flour is the main ingredient within the keto naan bread, but you can always substitute this with almond flour. Instead of using 60 g coconut flour, use 90 g almond flour for a very similar texture.

Naan Without Psyllium Husk

This recipe can be easily adapted to using ground up flaxseed or chia seed as a substitute for the psyllium husk powder. I’ve used ground flaxseed and hot water to make keto wraps before and they are super delicious and just as flexible as the ones using psyllium husk powder.

Keto Bread eBook

This recipe comes from my latest keto bread recipe ebook, which is available here. There are plenty other keto bread recipes within this book, and most are exclusive to the book (i.e. not available on my website for free). Go ahead and click the link below to see for yourself!

keto bread cookbook

Related Recipes

  • Keto Bread
  • Keto Cornbread
  • Cheesy Low Carb Garlic Bread
Follow me on social for more recipe ideas & inspiration!
  • Instagram
  • Facebook
  • YouTube
Newsletter
keto naan
Recipe
3.63 from 48 votes
Net Carbs 5g

Keto Naan Bread

Calories: 314kcal
Author: FatForWeightLoss (Aaron Day)
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Print
Rate
Serves3 servings (2 small naans)
Tap or hover to scale

Ingredients

  • 60 g Coconut Flour 2 oz
  • 20 g psyllium husk powder 0.7 oz
  • 1/4 tsp baking powder
  • 50 g Butter 1.7 oz, softened
  • 1 cup hot water
  • 1/4 cup Coconut Oil for cooking

Instructions

  • In a mixing bowl, combine the coconut flour with the psyllium husk powder and baking powder.
  • Add the softened butter and stir until combined. Pour in the hot water and mix until the mixture is combined and the dough is able to be picked up in a large ball.
  • Divide the dough into 6 balls. Between two sheets of parchment paper, roll each ball into a naan bread shape with a rolling pin.
  • Heat a frying pan and add some coconut oil. Cook each naan bread until brown on each side. Serve warm or keep in the fridge for up to 4 days.

Need A Keto Shopping List?

Check out my keto foods list with free printable pdf and flavour pairings guide.

Nutrition Facts
Keto Naan Bread
Amount Per Serving
Calories 314 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 20g125%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 36mg12%
Sodium 180mg8%
Potassium 4mg0%
Carbohydrates 15g5%
Fiber 10g42%
Sugar 1g1%
Protein 3g6%
Vitamin A 400IU8%
Calcium 30mg3%
Iron 2.7mg15%
Net Carbs 5g
* Percent Daily Values are based on a 2000 calorie keto diet.

Do You Know Your Macros?

Check out my free personalised macro calculator

Course:Dinner
Cuisine:Dairy Free, Gluten Free, Low Carb / Keto, Paleo, Vegetarian
Keyword:keto naan
Did You Make This Recipe?Mention @FatForWeightLoss Or Tag #Fatforweightloss For Your Chance To Be Featured!

More Keto Favorites…

  • keto pumpkin bread
    Keto Pumpkin Bread - Psyllium Husk Keto Bread
  • keto cloud bread
    Keto Cloud Bread (Oopsie Bread Rolls)
  • 90 second keto bread
    90 Second Keto Bread
  • nut free keto bread
    Nut Free Keto Bread

About FatForWeightLoss

Hi! I’m Aaron (FatForWeightLoss). I'm an Accredited Nutritional Therapist, Clinical Weightloss Practitioner and Advanced Sports Exercise Nutritional Adviser, and Author of The Keto Sweettooth Cookbook

Previous Post
Homemade Baileys Irish Cream
Next Post
Keto Frittata

Reader Interactions

Leave a Review Cancel reply

Rate this recipe:




Your email address will not be published.

  1. Tibor Frei says

    Posted on 31 January 2022 at 12:34 am

    Hey, Very nice recipe, just tried them today and they look beautiful but for some reason the texture is very spongy, like the dough still. I stuck to the recipe, except that I didnt have psyllium powder, i used entire husks instead.
    Theyre nice and brown but just not crispy :/

    What do you recommend I do different next time?
    thank you already.

    Reply
    • FatForWeightLoss says

      Posted on 1 February 2022 at 1:23 pm

      Hi Tibor, I would suggest using psyllium husk powder. Unsure of the results with just using the husks.

      Reply
  2. Ken says

    Posted on 23 November 2021 at 9:30 am

    It would be nice if the recipes were in American, instead of grams and oz.s. I’ve never cooked by weight in my 71 years, I cook by cups and volume oz.s.

    Reply
    • FatForWeightLoss says

      Posted on 3 December 2021 at 2:46 pm

      Hi Ken, cooking by weight is important for accuracy, especially in a global way of sharing such as the internet. I hope this works out for you.

      Reply
  3. Sylvia says

    Posted on 30 January 2021 at 5:15 pm

    What if you don’t have psyllium husk what can I substitute it with?

    Reply
    • FatForWeightLoss says

      Posted on 15 March 2021 at 1:14 pm

      I’m sorry, there isn’t a good substitute for this currently.

      Reply
  4. Zoe Small says

    Posted on 5 November 2020 at 9:01 pm

    Hi. I want to make the Naan Bread but I don’t like coconut oil. Can it be substituted by something else, or can it just be left out.

    Thankyou

    Reply
    • Coda says

      Posted on 16 February 2021 at 2:26 am

      You can fry these with whatever oil you prefer. It’s not an ingredient so it’s not important.

      Reply
  5. Murali says

    Posted on 24 September 2020 at 4:13 pm

    Had this keto naan with a fish curry….OMG!

    Reply
    • FatForWeightLoss says

      Posted on 25 September 2020 at 7:32 am

      Thanks Murali 🙂 I appreciate it!

      Reply
  6. James Alice says

    Posted on 12 September 2020 at 9:19 pm

    Guilt free Naan bread, very tasty as well.

    Reply
  7. Ian Jackson says

    Posted on 28 August 2020 at 8:24 am

    Wouldn’t it be better to add salt?

    Reply
Older Comments

Primary Sidebar

Welcome To FatForWeightLoss!

Hey there! I’m Aaron - an Accredited Nutritional Therapist, Clinical Weight loss Practitioner and Advanced Dietary Supplement Advisor here to help you lose weight and feel great for good.

read more about aaron >
FREE Keto Meal Plan
get my free 7 day keto meal prep guide!
download now

Popular recipes

chocolate chip cookies on partchment paper

Keto Chocolate Chip Cookies – Best Low Carb Super Soft Cookies

Keto Bread

Keto Bread

keto new york baked cheesecake

Keto Cheesecake – New York Baked Low Carb Cheesecake

keto cheesecake fat bombs

Keto Cheesecake Fat Bombs

keto smoothie

Keto Blueberry Smoothie

keto coconut bread

Keto Coconut Bread

Opens in a new window Opens an external site Opens an external site in a new window

POPULAR

chocolate chip cookies on partchment paper

Keto Chocolate Chip Cookies – Best Low Carb Super Soft Cookies

keto new york baked cheesecake

Keto Cheesecake – New York Baked Low Carb Cheesecake

Keto Bread

Keto Bread

keto smoothie

Keto Blueberry Smoothie

FREE Keto Meal Plan
get my free 7 day keto meal prep guide!
download now
  • recipes
    • Dessert
    • Breakfast
    • Main Meals
    • Snacks
  • resources
    • Macro Calculator
    • Keto Shopping List
    • Keto Substitutes
  • Shop
    • My Cookbooks
    • Meal Plans
    • Keto Products
    • Recipe eBooks
stay connected
Instagram YouTube Facebook Pinterest Podcast
  • Back to Top
  • About
  • Contact
  • Privacy Policy
  • Terms
© 2022 - Site Credits Designed by Melissa Rose Design Developed by Once Coupled

Free Keto Meal Plan

get my free 7 day keto meal prep guide!