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With 100+ simple recipes with easy to find ingredients, you'll always have the power to eat healthy, delicious meals, even when the cravings strike. 

Keto Recipes Everyone Will Actually Eat

I turned my love for cooking delicious & healthy recipes in one essential guide for you:

  • Includes 100+ recipes including breakfast, lunch and dinner recipes, but also plenty of keto snacks, smoothies, sauces, bread and desserts  
  • Uses simple ingredients you can find at your local grocery store and simple cooking equipment (a frying pan and an oven is basically almost all you need) 
  • You can prepare your recipes for the day in 30 minutes or less
  • Everything tastes so amazing that you won’t feel “on a diet” (and your family and friends won’t know it’s keto!).
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birthday cake

 Keto Birthday Cake

Looking for a low carb keto friendly birthday cake to prepare for everyone? This will win over friends AND family.


Keto Pesto Pasta 

A complete set of pasta recipes that everyone will enjoy, plus pasta is easy to switch normal noodles with zoodles suitable for the whole family.

best desserts

Keto Friendly Desserts

Don't think that the keto diet will leave you feeling deprived. Learn the secrets to a well crafted treat and how to incorporate it into your day.

What's Included


  • Pancakes with Maple Syrup 
  • Waffles 
  • Cheesy Bacon Omelette 
  • Egg Wraps 
  • Eggs Benedict 
  • Fried Eggs with Chilli Sauce 
  • Blueberry Smoothie 
  • Green Smoothie 
  • Eggnog Smoothies 
  • Health Tonic (Sickness Cure) 
  • Athletic Beetroot Shake 
  • Keto Coffee 
  • Hot Chocolate 
  • Coffee Gummies 
  • Oatmeal 
  • Granola 
  • Chia Seed Smoothie Bowls 
  • Yogurt 
  • Avo On Toast 
  • Toast with Butter and Keto Jam 
  • Cheese Toasties 

Main Meals  

  • Portabello Mushroom Burgers 
  • Bunless Fried Chicken Burger 
  • Carbonara Pasta 
  • Chicken Pesto Pasta 
  • Bolognese Pasta 
  • Olive and Feta Cheese Pasta 
  • Blue Cheese and Salami Pasta 
  • Pork Larb Lettuce Wraps 
  • Keto Tacos 
  • Baked Salmon with Vegetables 
  • Teriyaki Tofu 
  • Pork Meatballs with Garlic Yogurt Dip 
  • Lime and Pepper Chicken 
  • Pork Belly with Green Onions 
  • Basic Cesar Salad 
  • Superfood Salad 
  • Greek Salad 
  • Berry Salad with Goats Cheese and Lemon Vinaigrette 
  • Keto BLT 
  • Keto Bagels 
  • Broccoli Cheese Soup 
  • Yellow Beef Curry 
  • Green Chicken Curry 
  • Yellow Beef Curry 
  • Japanese Ramen 
  • Coconut Chicken Noodle Soup 
  • Roast Lamb  


  • Baked Salami Chips  
  • Kale Chips  
  • Asparagus with Pine Nuts  
  • Oven Baked Brussels Sprouts  
  • Cauliflower Rice  
  • Basil Pesto  
  • Hollandaise Sauce  
  • Low Carb BBQ Sauce  
  • Garlic Aioli  
  • Gravy  
  • Cranberry Sauce  
  • Chilli Sauce  
  • Homemade Ghee  
  • Baked Camembert  
  • Parmesan Chips  

Carb Replacements  

  • Egg Wraps  
  • Naan Bread  
  • Tortilla 
  • Mushroom Burgers  
  • Keto Bread  
  • Instant Keto Bread  
  • Nut Free Keto Bread  
  • Keto Seeded Bread  
  • Cloud Bread  
  • Pumpkin Bread  
  • Bagels  
  • Dairy Free Pie Pastry  
  • Shortcrust Pie Pastry  
  • Zoodles  
  • How To Cook Keto Noodles  
  • Eggplant Noodles  
  • Keto Rice  
  • Cauliflower Mashed Potato  
  • Roast "Potatoes"  


  • Lava Cake  
  • Birthday Cake  
  • Pumpkin Cheesecake  
  • No Bake Vanilla Cheesecake  
  • No Bake Chocolate Cheesecake  
  • Apple Turnover  
  • Cinnamon French Toast "Snickerdoodle" Cookies  
  • Lemon Curd Tart  
  • Panna Cotta with Berries  
  • Apple Pie  
  • Pumpkin Pie  
  • Chocolate Chip Muffins  
  • Vanilla Custard  
  • Espresso Pudding  
  • Vanilla Custard  
  • Chocolate Mousse  
  • Coconut Ice-cream  
  • Dark Chocolate  
  • Nutella  
  • Condensed Keto Caramel

Here's a sample layout of one of my favourite breakfasts: Avocado On Toast

recipe book layout

It shows you the number of servings, cooking time, nutritional information and very precise cooking instructions

Meet Aaron

Meet Aaron - Top Expert In The Keto Community 

Aaron is regarded as a top expert in the Keto Community helping thousands of people lose weight successfully with keto every month. With his recipes, you will see how weight loss success through keto can be yours too! 



What Others Are Saying

Genuinely meals that a family could eat 

I purchased this book... and not only is it great value... but the recipies are easy to make, and delicious. And genuinely meals that a family could eat (without knowing it's keto ;). I hate cooking at the best of times... but these books make it enjoyable and rewarding

- Jodie Daniel

Amazing Recipes!

Had been looking for a keto recipe book that was affordable, easy to follow and had the science embedded. Thank you FatForWeightLoss, you've nailed it!

- Selina Miler

The best cookbook I have seen for a while.

All the portions you need are shown with the photos,and the ingredients are really simple. After a long day at work this book is your number 1 friend if your interested in keto Two thumbs up  

- Silvana Chudleigh

rolling pin

Guaranteed To Impress Each recipe has been carefully selected by people who don't usually eat keto meals, and created for even the fussiest of eaters.


Complete Nutritional Information  

All recipes have clear macronutrients and calories laid out, so you’ll know exactly how many carbs, protein, fats and calories you’re eating.


Compatible With All Devices  

This eBook works on every device you own. If you don't have access to a computer, it is also easily printed.


Detailed Cooking Instructions  

Get the exact ingredients and cooking steps you need to make sure your food tastes perfect. No more bland tasting meals!


Globally Reognised Ingredients

All ingredients can easily be purchased from common grocery stores in US, Canada, Europe, Asia and Australia


Easy To Prepare  

Created for busy people, my recipes are quick and delectable. Tip: Cook larger portions and use them in your weekly meal planning to save even more time.

Improve your health, and others around you with delicious, diverse, and easy recipes that will make you love the journey.

  • Make your keto meals taste delicious from the very first try following my detailed cooking instructions. 
  • No more hunger or cravings - The ketogenic diet is a high-fat, moderate protein way of eating that makes you feel full until your next meal, automatically reducing sugar & carb cravings you get when you're on a “classic” diet. 
  • No more guessing - With detailed nutritional information, you will know when you hit your macronutrients and calories for the day. It really can’t get easier than this!
Keto Recipes
money back


Just say “Maybe” to my Keto Recipes eCookbook and feel free to test the recipes out for 60 days. If, for any reason, you don’t like the foods or the cooking instructions, you’ll get a full, no-questions-asked refund available for the next 60 Days.

Frequently Asked Questions

What if I don't have time to focus on the keto diet right now?  

  • Most meals are created to save you time in the kitchen: You can cook almost everything in 20 minutes or less, and just store the extra food in the fridge for later. You can also cook your foods in advance for a whole week in under 2 hours.  

What if I won't find all the ingredients in the grocery store?  

  • Honestly, the hardest to find is the almond flour. But even almond flour can be purchased from most groceries stores in the US and Australia, so you won’t need to spend more time shopping for keto than you would have spent on your usual groceries.  

What kind of weight-loss results should I expect?  

  • The ketogenic diet will bring fast, life-changing weight loss results for everybody who wants to lose weight.Over a 4-week period, women should expect to lose at least 10 lb of fat and continue to lose weight assuming they stay in ketosis.

How will the ketogenic diet benefit people who are dealing with health issues?  

There are promising studies that that the following illnesses may be better managed by following the ketogenic diet:  

  • Type 2 Diabetes 
  • Epilepsy 
  • Polycystic ovary syndrome (PCOS) 
  • Irritable bowel syndrome (IBS) 
  • GERD and heartburn 
  • Non-alcoholic fatty liver disease (NAFLD)
  • Alzheimer’s disease 
  • Parkinson’s disease 
  • Dementia 
  • Schizophrenia 
  • Bipolar and other mental illnesses 
  • Narcolepsy and other sleep disorders  

Keto Recipes Everyone Will Actually Eat

  • Includes 100+ recipes including breakfast, lunch and dinner recipes, but also plenty of keto snacks, smoothies, sauces, bread and desserts  
  • Uses simple ingredients you can find at your local grocery store and simple cooking equipment (a frying pan and an oven is basically almost all you need)  
keto recipes everyone will actually eat