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Home » Recipes » Keto Sponge Cake

Keto Sponge Cake

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Jul 03, 2018-Updated:Jul 10, 2020
keto sponge cake

If you’re looking for a birthday cake recipe or the filling to a tiramisu, this keto sponge cake recipe is going to absolutely rock your world. Its soft, light and fluffy, but low in carbohydrates so it’s going to keep you feeling on track and in control.

keto sponge cake

 

This keto sponge cake recipe is so delicious and fluffy, you’re not even going to know its keto friendly. The secret to a soft sponge cake is using ricotta, a favorite amongst bodybuilders, but also very useful on the ketogenic diet.

Summer’s a great time to appreciate a good Keto Sponge Cake, but it’s generally so tasty that it could be good all year round. As a result of this, Keto Sponge Cake is Low Carb as well as Keto. I’m so excited to share this easy keto recipe with you, right now.

Keto Sponge Cake Recipe

Simple keto sponge recipe does not require a large number of different ingredients to taste great. You are going to appreciate how simple sponge cake recipe is able to be put together once you get started.

If you want to have access to more keto desserts such as this one, I’m convinced you will appreciate my other Dessert recipes that you can find in my blog which are also as delicious as this one, alternatively, you can try my Best Selling Keto Cookbook for a lot more Dessert recipes.

Alternatively, if you are in search for other Victoria sponge recipe recipes made into a simple keto meal plan, you’re going to appreciate my 4-week keto meal plan, loaded with more Dessert twists such as this one.

How many calories in Keto Sponge Cake?

Curious if How many calories in Keto Sponge Cake?, then I can hopefully give you the answer to this question.
The nutritional info is found here for this recipe:

How many carbs in Keto Sponge Cake?

Excellent question. I also was curious about How many carbs in Keto Sponge Cake?
before putting this recipe together, so you aren’t alone on this! If you look above, you may be able to find the nutritional info panel which could answer this question. If it does not, leave me a comment below and I’ll get back to you ASAP.

I sincerely hope you loved this Fluffy sponge cake recipe as much as I did testing, making and snapping pics of this recipe. Please share this Keto Sponge Cake with everyone in need or friends who would be over the moon finding a great Fluffy Keto Sponge Cake.

Until the Next Recipe

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keto sponge cake
Recipe
4.75 from 12 votes

Keto Sponge Cake

Calories: 310kcal
Author: FatForWeightLoss (Aaron Day)
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Ingredients

  • 1 Cup Ricotta 250g / 8.5 oz
  • 1/3 Cup Erythritol
  • 3 Eggs
  • 7 Tbsp Butter Melted
  • 3/4 Cup Almond Flour
  • 1 tsp baking powder
  • 1/2 tsp Salt

Instructions

  • Preheat oven to 160C (340F)
  • Using an electric mixer, beat the ricotta and erythritol together.
  • Whilst mixing, add in eggs, 1 at a time.
  • Add melted butter, almond flour, baking soda and salt
  • Pour mixture into your desired baking size, or a baking paper lined 22cm X 22cm baking tin (9" X 9")
  • Bake for 30 - 40 mins until it passes the skewer test.

Need A Keto Shopping List?

Check out my keto foods list with free printable pdf and flavour pairings guide.

Nutrition Facts
Keto Sponge Cake
Amount Per Serving (115 g)
Calories 310 Calories from Fat 257
% Daily Value*
Fat 28.5g44%
Saturated Fat 13g81%
Carbohydrates 10g3%
Fiber 7g29%
Protein 11g22%
* Percent Daily Values are based on a 2000 calorie keto diet.

Do You Know Your Macros?

Check out my free personalised macro calculator

Course:Dessert
Cuisine:Gluten Free, Low Carb / Keto, Vegetarian
Did You Make This Recipe?Mention @FatForWeightLoss Or Tag #Fatforweightloss For Your Chance To Be Featured!

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    Keto Almond Cake
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    Keto Lava Cake
  • keto custard
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  • lemon pound cake
    Keto Lemon Pound Cake

About FatForWeightLoss

Hi! I’m Aaron (FatForWeightLoss). I'm an Accredited Nutritional Therapist, Clinical Weightloss Practitioner and Advanced Sports Exercise Nutritional Adviser, and Author of The Keto Sweettooth Cookbook

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  1. Michelle R. Pendergrass says

    Posted on 18 February 2021 at 8:18 am

    I would like to make a firmer sponge cake. One that I can put a jello/whipped cream mouse on and it won’t soak it up and get mushy.

    Reply
    • FatForWeightLoss says

      Posted on 15 March 2021 at 1:12 pm

      Sure! Let me know how you adapt this recipe to achieve this. I’m sure there will be others who are interested as well.

      Reply
  2. GHEORGHE HABARA says

    Posted on 20 December 2020 at 11:29 am

    Are the pictured cakes baked in a different ( smoller) pan/tin?

    Reply
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