• Skip to primary navigation
  • Skip to blog navigation
  • Skip to footer navigation
  • Skip to privacy navigation
  • Skip to recipes navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar

FatForWeightLoss

Keto Recipes and Low Carb Nutrition

  • Start HereNew? Get Started With Keto
  • Recipes
    • All Recipes
    • Course
      • Breakfast
      • Dessert
      • Snacks
      • Bread
      • Main Meals
      • Drinks
    • By Dietary
      • Dairy Free
      • Gluten Free
      • Vegetarian
      • Nut Free
    • By Method/Type
      • Skillet (One Pan)
      • Oven
      • One Pot
      • Freezer-Friendly
      • Meal Prep
    • By Dessert
      • Cookies
      • Cakes & Bars
      • Puddings and Custards
      • Pies and Tarts
      • Freezer Friendly
      • Fat Bomb
  • Resources
    • Beginners Guide
    • Keto Shopping List
    • Keto Replacements
    • Sweeteners Guide
    • Podcast
    • Nutrition Coaching
    • Blog
  • Macro Calculator
  • Shop
    • Books & Courses
    • Keto Products
    • Nutirtion Coaching
  • About
    • About
    • Press
    • Contact
    • FAQ
  • Instagram YouTube Facebook Pinterest Podcast
  • Keto Desserts
  • Breads
  • Fat Bombs
  • Snacks
  • Main Meals
  • Breakfast
Instagram YouTube Facebook Pinterest Podcast
Home » Recipes » Low Carb Bread Mix

Low Carb Bread Mix

FREE 7-Day Meal Prep Guide!
Tap Here to Download
1g
net carbs
Recipe Print
Nov 15, 2018-Updated:Jul 28, 2020

In today’s recipe, I’m showing you how to create your own low carb bread mix using simple ingredients. It’s not hard, and it’s much cheaper than buying low carb bread from your local store, so bake this one over the weekend and tell me how much you enjoy it :-).

low carb bread mix

Low carb bread mix is a popular option for people who want to make their own bread either because they are gluten intolerant, dairy intolerant, trying to eliminate soy from their diet, or just trying to mitigate the damaging effects of carbohydrates in bread for people who suffer from diabetes.

This bread is:

  • Low Carb
  • Dairy-free (no whey protein, can be made with coconut oil)
  • Soy-free
  • Gluten free (no wheat)
  • No added sugar
  • All natural ingredients
low carb bread mix

Almond flour is my favorite flour to use when creating low carb baking recipes, however, you can also substitute this for coconut flour, as coconuts are not a nut, but are classified as a “Drupe”. If you are very sensitive to nuts, and also avoid coconuts, then try using sesame seed flour (which you can also make by griding up sesame seeds in a food processor) for that fantastic low carb bread taste without the nuts.

low carb bread mix

If you don’t have any whole egg powder, that’s okay! you can still use eggs. Follow my famous keto bread recipe to find out how to make it with eggs instead of egg powder. You could also add nuts and seeds to this bread, which I find reduces the “eggy” taste that people talk about.

Tip!

The “eggy” taste actually comes from the egg whites, as they contain the most amount of sulphur, so reducing the number of egg whites might be a good option for those you are sensitive to sulphur tasting ingredients.

low carb bread mix

I hope you enjoy this recipe. Make sure to leave a comment with any thoughts or tips and tricks for others so that we can all have access to fantastic low carb bread mix recipes just like this one.

Follow me on social for more recipe ideas & inspiration!
  • Instagram
  • Facebook
  • YouTube
Newsletter
low carb bread mix
Recipe
4 from 4 votes
Net Carbs 1g

Low Carb Bread Mix

Calories: 130kcal
Author: FatForWeightLoss (Aaron Day)
Prep: 10 minutes
Cook: 50 minutes
Total: 1 hour
Print
Rate
Serves16 Slices
Tap or hover to scale

Ingredients

Dry Ingredients

  • 200 g Almond Meal 7 oz
  • 1 tsp baking powder
  • 1.5 tsp xanthan gum Can also use guar gum or gelatine powder
  • 1/2 tsp Salt

Wet Ingredients

  • 130 g Butter 4 oz, room temperature (use coconut oil for dairy free option)
  • 300 ml water 10 floz
  • 90 g Whole Egg Powder 3 oz

Instructions

  • First, preheat your oven to 180C (355F).
  • Prepare 2 mixing bowls, one for wet ingredients and one for dry. Place all of the dry ingredients into one bowl, and mix together until a uniform colour
  • In the other mixing bowl, combine the wet ingredients. Don’t worry if the butter doesn’t mix so well with the water just yet. Add the wet ingredients into the dry, and mix until well combined.
  • Using partment paper, line the inside of a 8.5″ X 4.5″ (20X12cm) loaf tin, and pour in the low carb bread mixture. Level out the top, and place in the oven for 50 minutes
  • Once the bread passes the skewer test, remove from the oven and let cool on a rack. Slice into 12-16 slices, and enjoy 2 slices per serve.

Need A Keto Shopping List?

Check out my keto foods list with free printable pdf and flavour pairings guide.

Tips & Notes:

Use sesame seed flour (same ratio) for a nut-free version, or coconut flour (1/3 of the amount) for an alternative flour.
Use coconut oil instead of butter for a dairy free option
Use gelatine instead of xanthan gum or guar gum for a paleo version (gelatine will make it slightly “cakey”, and is the reason I use it in my birthday cake recipe)
Nutrition Facts
Low Carb Bread Mix
Amount Per Serving
Calories 130 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 5g31%
Cholesterol 17mg6%
Sodium 140mg6%
Potassium 32mg1%
Carbohydrates 3g1%
Fiber 2g8%
Sugar 1g1%
Protein 3g6%
Vitamin A 203IU4%
Calcium 42mg4%
Iron 1mg6%
Net Carbs 1g
* Percent Daily Values are based on a 2000 calorie keto diet.

Do You Know Your Macros?

Check out my free personalised macro calculator

Course:Breakfast, Snack
Cuisine:Dairy Free, Gluten Free, Low Carb / Keto, Nut Free, Paleo, Vegetarian
Keyword:low carb bread mix
Did You Make This Recipe?Mention @FatForWeightLoss Or Tag #Fatforweightloss For Your Chance To Be Featured!

More Keto Favorites…

  • keto banana bread
    Low Carb Banana Bread - Keto Friendly
  • low carb cheesy garlic bread
    Cheesy Low Carb Garlic Bread
  • Keto Baguette Recipe
    Keto Baguette Recipe - Low Carb
  • Keto Bread Rolls
    Low Carb Keto Bread Rolls

About FatForWeightLoss

Hi! I’m Aaron (FatForWeightLoss). I'm an Accredited Nutritional Therapist, Clinical Weightloss Practitioner and Advanced Sports Exercise Nutritional Adviser, and Author of The Keto Sweettooth Cookbook

Previous Post
6 Reasons Why Cold Brew Coffee Is Better
Next Post
Keto Gingerbread Cheesecake Bites – Have Butter Will Travel

Reader Interactions

Leave a Review Cancel reply

Rate this recipe:




Your email address will not be published.

  1. Joe Buettner says

    Posted on 28 July 2020 at 11:59 am

    My wife is diabetic so I’m considering giving this a go, but how many carbs per loaf? and can you double the recipe for a bread maker?

    Reply
    • FatForWeightLoss says

      Posted on 28 July 2020 at 1:31 pm

      Hi Joe, yup, you can double this recipe. The carbs per loaf will be 48g total carbs or 16g net carbs.

      Reply
  2. Lynn says

    Posted on 10 February 2020 at 2:40 pm

    Can dry ingredients be combined and refrigerated prior to use? If so, for how long? What about freezing premixed, is that of any benefit?

    Reply
    • FatForWeightLoss says

      Posted on 12 February 2020 at 1:08 pm

      Sure! I wouldn’t freeze premix though.

      Reply
  3. Peggy Courtney says

    Posted on 10 July 2019 at 7:31 am

    what is gelatine

    Reply
    • FatForWeightLoss says

      Posted on 15 July 2019 at 7:27 am

      Gelatin is a powdered form of collagen, you can easily buy it at your grocery store.

      Reply
  4. A. Smythe says

    Posted on 16 June 2019 at 6:57 am

    Hi Aaron,

    Would love to try the low carb bread mix recipe but couldn’t find whole egg powder. Can I use 1 whole egg as a substitute? I tried the almond flour bread recipe with 7 eggs but found it very eggy.

    Great recipes overall!

    Thanks,
    A. Smythe

    Reply
    • FatForWeightLoss says

      Posted on 18 June 2019 at 9:12 pm

      Hi there. maybe you could try to reduce either the egg yolks or egg whites depending on which flavour you don’t like?

      Reply
  5. Kim says

    Posted on 2 May 2019 at 3:19 pm

    Can I use Pillsbury Best Gluten Free flour instead of almond flour and xanthan gum?

    Reply
    • FatForWeightLoss says

      Posted on 3 May 2019 at 7:34 am

      You most certainly could, however, I’d watch the carb content on gluten-free flour as its usually very high.

      Reply
  6. jmt says

    Posted on 15 November 2018 at 10:55 am

    is it possible to put a US measurement option?

    Reply
    • FatForWeightLoss says

      Posted on 16 November 2018 at 9:22 am

      Hi JMT, The ounces are in the ingredients list.

      Reply
      • Basia says

        Posted on 24 March 2019 at 10:57 pm

        Hi Aaron,
        If using fresh eggs how many eggs would I use as I cannot see it mentioned as an alternative in the recipe instructions unless I’m missing something.
        Cheers
        Basia

      • FatForWeightLoss says

        Posted on 25 March 2019 at 8:26 am

        Hi Basia,

        You would use 7 eggs.

Primary Sidebar

Welcome To FatForWeightLoss!

Hey there! I’m Aaron - an Accredited Nutritional Therapist, Clinical Weight loss Practitioner and Advanced Dietary Supplement Advisor here to help you lose weight and feel great for good.

read more about aaron >
FREE Keto Meal Plan
get my free 7 day keto meal prep guide!
download now

Popular recipes

chocolate chip cookies on partchment paper

Keto Chocolate Chip Cookies – Best Low Carb Super Soft Cookies

Keto Bread

Keto Bread

keto new york baked cheesecake

Keto Cheesecake – New York Baked Low Carb Cheesecake

keto cheesecake fat bombs

Keto Cheesecake Fat Bombs

keto smoothie

Keto Blueberry Smoothie

keto coconut bread

Keto Coconut Bread

Opens in a new window Opens an external site Opens an external site in a new window

POPULAR

chocolate chip cookies on partchment paper

Keto Chocolate Chip Cookies – Best Low Carb Super Soft Cookies

keto new york baked cheesecake

Keto Cheesecake – New York Baked Low Carb Cheesecake

Keto Bread

Keto Bread

keto smoothie

Keto Blueberry Smoothie

FREE Keto Meal Plan
get my free 7 day keto meal prep guide!
download now
  • recipes
    • Dessert
    • Breakfast
    • Main Meals
    • Snacks
  • resources
    • Macro Calculator
    • Keto Shopping List
    • Keto Substitutes
  • Shop
    • My Cookbooks
    • Meal Plans
    • Keto Products
    • Recipe eBooks
stay connected
Instagram YouTube Facebook Pinterest Podcast
  • Back to Top
  • About
  • Contact
  • Privacy Policy
  • Terms
© 2022 - Site Credits Designed by Melissa Rose Design Developed by Once Coupled

Free Keto Meal Plan

get my free 7 day keto meal prep guide!