Butter Coffee For Weight Loss – Beginners
Butter coffee for weight loss (otherwise known as bulletproof coffee) is a perfect fat filled breakfast. It will help sustain you through busy mornings or other rigorous activities. Its one of the most basic ketogenic recipes, and the perfect start to a day!
Because this is a beginners ketogenic recipe, it doesn’t include too much mct oil. If you are not used to mct oil, you can experience stomach pains.
This recipe is not strictly bulletproof coffee, as I am not using mould free coffee for the mixture. I’ve used mould free coffee before and honestly I don’t see any difference. Its more expensive, and tastes worse than fresh beans.
I’m a coffee fanatic.. I take my coffee very seriously. Australians know how to make a good coffee, so trust me when I recommend these products. I truly know what I’m talking about.
The coffee equipment shown in the photos is the best coffee you’ll ever make. It utilises the Wacaco Minipresso Coffee Machine. This will make a better coffee than any Aeropress, Drip or Full blown Coffee machine, and you can take it anywhere!
Its the only hand held device that will make creme on a coffee, and it tastes insanely good. I wouldn’t recommend this product if I didn’t believe in it 100%.
The hand grinder that I use is a Porlex hand grinder set to 3 twists back from fully closed on the grinder adjustment piece. My girlfriend purchased this for me, and I have never looked back! Having freshly ground coffee tastes incredible!
You can also substitute the butter for Cream which will also make a suitable drink, however you miss out on all the benefits of butter. I listed all the good parts about butter in this post.
Watch The Recipe Video
Please note that I am not qualified as a medical professional. I am simply recounting and sharing my own experiences on this website. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MyFitnessPal and I remove fibre to find the net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.