Keto Cloud Bread – Low Carb Burger Buns
Cloud bread is a great substitute for bread on the ketogenic diet. The term “cloud” comes from the fact that its quite light and fluffy tasting, which comes from the egg whites being mixed and folded into the rest of the recipe.
Servings Prep Time
8Slices 10Mins
Cook Time
20Mins
Calories:122kcal
Fat:10g
Protein:7g
Net Carbs:1g
Servings Prep Time
8Slices 10Mins
Cook Time
20Mins
Calories:122kcal
Fat:10g
Protein:7g
Net Carbs:1g
Ingredients
Instructions
  1. Crack the eggs and seperate the whites from the yolks. Put all the whites into a bowl and whisk with an electric mixer for 1 – 2 mins.
  2. Add the Cream Of Tartar and whisk again for another 1 min. The mixture should start making soft peaks
  3. In another bowl, add the yolks and the cream cheese and garlic powder (optional), mixing on high until well combined. Gently fold this mixture into the egg whites.
  4. Spoon out the final mixture onto a tray lined with baking paper. They do fluff up a bit in the oven so leave enough space to breathe!
  5. Put in the oven at 180 c ( 375F ) for 15-20 mins until slightly golden brown on top. Serve and enjoy!

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Keto Recipe Nutritional Disclaimer

Please note that I am not qualified as a medical professional. I am simply recounting and sharing my own experiences on this website. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my keto recipes simply as a courtesy to my readers. It is calculated using Chronometer and I remove fiber along with sugar alcohols to find the net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Any questions? please search the help center on my website by clicking here

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