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fatforweightloss
Hi! I’m Aaron. I'm an Accredited Nutritional Therapist and Advanced Sports Exercise Nutritional Adviser. My aim is to help you through your keto journey by sharing simple keto recipes, low carb recipes, micronutrient expertise, lifestyle decisions and sports & fitness knowledge from the trenches.

Creamy Chicken Avocado Salad with Sesame Sauce

Creamy Chicken Avocado Salad

Salad for lunch is my favourite way to get through the ketogenic day. Creamy Chicken Avocado Salad is a mix of creamy avocado and mayonnaise, with the moist texture of baked chicken packed into a nutritious ketogenic lunch.

Nobody can pass up a good chicken and avocado combo, especially if it has mayonnaise and sesame seed oil thrown into the mix. Its the ultimate indulgence thats really easy to make.

You can take this recipe and riff on it until you find the perfect combo that works for you. I personally think this recipe nails it for me. I’ve been eating these recipes for lunch at work, and it really makes lunch time a flavour sensation.

Nutrition Facts
Creamy Chicken Avocado Salad with Sesame Sauce
Amount Per Serving
Calories 852 Calories from Fat 405
% Daily Value*
Total Fat 45g 69%
Total Carbohydrates 5g 2%
Protein 65g 130%
* Percent Daily Values are based on a 2000 calorie diet.

Creamy Chicken Avocado Salad

Low Carb Recipes that you can easily make

FatForWeightLoss is going through some changes, and I’m really liking it! My goal is to make these ketogenic recipes easier for you so that weight loss becomes effortless.

This week’s recipes will be staring bacon and chicken, avocado, lettuce, herbs and tomatoes (not necessary, but make for some wicked colour combinations).

My New Recipe Book

keto recipe book

Todays recipe is chicken and bacon kebabs!

I’m eating these for lunch during this week, and will combine the recipes together in a blog post so that you can do the same!

Creamy Chicken Avocado Salad

Less Ingredients, less waste!

Nobody likes recipes that requires hundreds of different ingredients just to make it taste like “The Real Thing”.

On top of that, no one likes it when they have to buy all of those different ingredients, only to throw them away a week later because none of the other recipes required any of the same ingredients.

I’ve done the fancy cheesecakes, and decadent desserts, and as much fun as they are to make and share with your friends, I’m not sure anyone would have actually made them…

Finding simple ideas for ingredients that you already have is what I strive to turn my website FatForWeightLoss into. A helpful resource to aid in simple ketogenic nutrition without all the complications and associated costs.

If you like this idea, let me know in the comments below. It really helps me when I receive feedback, good or bad!

Breakfast With Only 5 Carbs

Breakfast in Five

Print Recipe
Creamy Chicken Avocado Salad with Sesame Sauce
Creamy Chicken Avocado Salad is a mix of creamy avocado and mayonnaise, with the moist texture of baked chicken packed into a nutritious ketogenic lunch.
Creamy Chicken Avocado Salad
Votes: 2
Rating: 5
You:
Rate this recipe!
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Course Dinner, Lunch
Prep Time 10 Mins
Cook Time 20 Mins
Servings
Person
Nutrition Per Serving
Calories 852kcal
Net Carbs 5g
Fats 45g
Protein 65g
Ingredients
Course Dinner, Lunch
Prep Time 10 Mins
Cook Time 20 Mins
Servings
Person
Nutrition Per Serving
Calories 852kcal
Net Carbs 5g
Fats 45g
Protein 65g
Ingredients
Creamy Chicken Avocado Salad
Votes: 2
Rating: 5
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Place the chicken breast on a baking tray and cook at 180° C (375° F) for 20 mins (optionally add paprika to the top of the chicken breast at this point)
  2. Cut up the salad ingredients to your liking, place on a plate (usually i use the lettuce as a bed to place all the other ingredients on
  3. Cut the chicken into pieces and place onto salad. Mix the mayonnaise with the sesame seed oil and use as a dressing.

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About the Author:

Hi! I’m Aaron (FatForWeightLoss). I'm an Accredited Nutritional Therapist and Advanced Sports Exercise Nutritional Adviser. My aim is to help you through your keto journey by sharing simple keto recipes, low carb recipes, micronutrient expertise, lifestyle decisions and sports & fitness knowledge from the trenches.

One Comment

  1. SaSa May 17, 2017 at 7:21 pm - Reply

    I am so using this!!!!! Sounds amazing.

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