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Keto Apple Crumble
Servings Prep Time
2Servings 10Mins
Cook Time Passive Time
5Mins 0Mins
Calories:141kcal
Fat:11g
Protein:4g
Net Carbs:10g
Servings Prep Time
2Servings 10Mins
Cook Time Passive Time
5Mins 0Mins
Calories:141kcal
Fat:11g
Protein:4g
Net Carbs:10g
Ingredients
  • 300g Chayote(Choko) 10 oz
  • 50g Erythritol (SoNourished)(1.5 oz)
  • 1/2tsp Mixed spiceOr pumpkin spice
  • 1/4tsp GingerOmit if using pumpkin spice
  • 6Tbsp WalnutsGround
  • 2Tbsp Coconut Yogurt
Instructions
  1. Peel the chayote, and dice into small cubes.
  2. In a saucepan, place the chayote (choko) and cover with water. Add the erythritol, mixed spice and ginger to the pot and cook until boiling, then simmer for 5 minutes. Remove and drain the water.
  3. In 2 cups, halve the chayote into each cup, cover with half the amount of ground walnuts in each cup, and cover with coconut yogurt. Serve warm or cold.
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