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Keto Apple Pie
Servings Prep Time
12Servings 20Minutes
Cook Time Passive Time
50Minutes 4Hours
Calories:219kcal
Fat:20g
Protein:5g
Net Carbs:8g
Servings Prep Time
12Servings 20Minutes
Cook Time Passive Time
50Minutes 4Hours
Calories:219kcal
Fat:20g
Protein:5g
Net Carbs:8g
Ingredients
Filling:
  • 1kg ChayoteChoko (35 oz)
  • 90g Erythritol (SoNourished)3 oz
  • 1tsp Cinnamon
  • 1 Lemonzest and juice
  • 1Large Egg
  • 1/2tsp Guar Gumoptional
  • Pinch of salt
Pastry:
Instructions
  1. Follow directions to make lard pastry, chill in the fridge for 2 hours, then remove and roll out into two separate parts.
  2. Roll out between two sheets of parchment paper, into a round circle that is 5cm (2 inches) wider than your 23cm pie pan all the way round
  3. Place the pie bottom into the pie tin.
  4. Preheat your oven to 220 C (420F)
  5. Boil the chayote fully submerged in water for 10 minutes before mixing with other ingredients.Remove boiled chayote form the water, add the erythritol, cinnamon, lemon and zest, guar gum and the pinch of salt into a large bowl and mix together with the chayote.
  6. Place the filling into the pie tin on top of the pastry. Using the second half of the pastry, roll out between two sheets of parchment paper to make sure it covers the top of the pie (with 1 inch left over all the way around).
  7. Pinch the edges together with your fingers, whisk the egg and brush the top of the pastry with the egg mixture.
  8. Place the pie in the oven for 15 minutes at 220 C (420 F), the reduce the temperature to 180C (355F) for a further 30 minutes until top of pie looks golden brown.
  9. Let it cool before serving.
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