Creating basic substitutes for common household ingredients can be tricky within the keto diet, but this Keto Condensed Milk will work just like the real thing in any recipe you need.
Condensed milk has been a huge part of cooking and baking for a long time. Its consistency and intense sweetness combined with its creamy soft texture make it a perfect ingredient to base desserts from. As you probably know, condensed milk is not allowed on the ketogenic diet, however, if you know how to make this base ingredient from home, then you can easily make it keto friendly be substituting the sugar for erythritol, and the milk for cream and butter.
Getting the ratios right is possibly the hardest part, so following this recipe is important as I give you the necessary tools to create a perfect condensed milk that will trick anyone into thinking it tastes just like the real thing.
Keto Condensed Milk
If you are looking for more creamy Keto Condensed Milk like this, you are going to love my other dessert recipes on the blog that are just as delicious is this one, or you can download my Best Selling Keto Cookbook and get even more great keto dessert recipes.
Or if you are looking for more Sugar Free Condensed Milk recipes sequenced into an easy keto meal plan, then you’ll enjoy my 4 week keto meal plan, filled with many more dessert ideas like this recipe.
How many calories in Keto Condensed Milk?
If you’re wondering How many calories in Keto Condensed Milk?, then hopefully I can answer this question for you.
The nutritional information can be found here for this recipe:
How many carbs in Keto Condensed Milk?
That’s a good question. Well, I also wondered about How many carbs in Keto Condensed Milk? before I created this recipe, so you’re not alone! If you look above, hopefully, the nutritional information panel can answer this question, but if it doesn’t, you can always leave a comment below and I’ll answer as promptly as I can.
I hope you enjoy this creamy Keto Condensed Milk as much as I did testing, creating and photographing this recipe. Don’t forget to share this Keto Condensed Milk with a friend in need, or anyone who would be excited about finding a perfect creamy Keto Condensed Milk.
Until Next Time.