When you think about doing a roast, what vegetables would you instinctively put with it? Would you have some roast potatoes?
This recipe is going to solve all of your problems by addressing the issue that potatoes aren’t allow on the ketogenic diet since they contain too many carbs and starchy materials to be considered strictly low carb.
This recipe makes use of a common vegetable that can be found in most grocery stores, healthy food shops or local fresh food markets. They are whats called radishes.
For those who have never seen what a radish looks like, maybe I can try and describe it to you. They are slightly round with pink skin, that when sliced in half have a similar texture to a water chestnut, or maybe a young onion. These vegetables, when baked, come out tasting absolutely fantastic, and very similar to the real roast potato texture that you might be used t0.
Keto Roast Potatoes
If you are looking for more creamy Keto Roast Potatoes like this, you are going to love my other dinner recipes on the blog that are just as delicious is this one, or you can download my Best Selling Keto Cookbook and get even more great keto dinner recipes.
Or if you are looking for more Roast Radishes recipes sequenced into an easy keto meal plan, then you’ll enjoy my 4 week keto meal plan, filled with many more dinner ideas like this recipe.
How many calories in Roasted Radishes?
If you’re wondering How many calories in Roasted Radishes?, then hopefully I can answer this question for you.
The nutritional information can be found here for this recipe:
How many carbs in Radishes?
That’s a good question. Well, I also wondered about How many carbs in Radishes? before I created this recipe, so you’re not alone! If you look above, hopefully, the nutritional information panel can answer this question, but if it doesn’t, you can always leave a comment below and I’ll answer as promptly as I can.
I hope you enjoy this creamy Keto Roast Potatoes as much as I did testing, creating and photographing this recipe. Don’t forget to share this Keto Roast Potatoes with a friend in need, or anyone who would be excited about finding a perfect creamy Keto Roast Potatoes.
Until Next Time.
Keto Roast "Potatoes"
Ingredients
- 20 Radishes (medium) trimmed and halved.
- 2 Tbsp olive oil
- 1 Tbsp Sesame Seed Oil
- 2 tsp Thyme
- 2 tsp Sea Salt
- 1 tsp Black Pepper
- 1/4 Cup Parmesan cheese
Instructions
- Preheat oven to 200C (400F).
- Add radishes to a baking pan, drizzle with the olive oil, sesame seed oil, salt, black pepper and thyme.
- Roast for 45 minutes and check that most of the moisture has been baked out of the radishes (turning every 20 mins).
- Remove from pan, sprinkle Parmesan cheese and serve.
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Ruth says
These are awesome!! I always get a bumper crop of radishes from the garden every year, usually more than I can deal with and end up giving many away to friends and neighbours. I never thought to roast them so it will be great to have another way to use them up this coming summer. Thank you so much!
Donna says
How many servings should the nutritional information apply for?
FatForWeightLoss says
1 serving. This is the same across all websites unless otherwise specified
Mary Yates says
We love roasted radishes!
Sue says
so are you saying that 3 radishes = 4g of carbs?
Denise says
Never thought to roast radishes before. Our radishes are about 1″ in diameter so wondered if I should roast them whole., Parmesan cheese is mentioned twice; just 1/4 cup sprinkled over at the end?
Lisa says
I just found you in line! Your recipes look delightful!! Thank you!!