Getting plenty of green vegetables and superfoods are important on the ketogenic diet to balance your electrolytes, so this Keto Superfood Salad is your new best friend.
I’m a big fan of adding crunchy, slightly baked vegetables into a salad for some added texture, along with a variety of nutrients that come with different vegetables. I always hated alfalfa sprouts as a kid, but have found that incoporating them into my diet always keeps me feeling good, with a high immune system and plenty of beneficial fiber. Vegetables like broccoli contain sulphuraphane which is very important, and studies consistently confirm that diets rich in cruciferous vegetables are linked to a decreased risk for chronic diseases, like cardiovascular disease and cancer.
Keto Superfood Salad
If you are looking for more crunchy Keto Superfood Salad like this, you are going to love my other lunch recipes on the blog that are just as delicious is this one, or you can download my Best Selling Keto Cookbook and get even more great keto lunch recipes.
Or if you are looking for more Low Carb Salad recipes sequenced into an easy keto meal plan, then you’ll enjoy my 4 week keto meal plan, filled with many more lunch ideas like this recipe.
How many calories in Keto Superfood Salad?
If you’re wondering How many calories in Keto Superfood Salad?, then hopefully I can answer this question for you.
The nutritional information can be found here for this recipe:
How many carbs in Salad?
That’s a good question. Well, I also wondered about How many carbs in Salad? before I created this recipe, so you’re not alone! If you look above, hopefully, the nutritional information panel can answer this question, but if it doesn’t, you can always leave a comment below and I’ll answer as promptly as I can.
I hope you enjoy this crunchy Keto Superfood Salad as much as I did testing, creating and photographing this recipe. Don’t forget to share this Keto Superfood Salad with a friend in need, or anyone who would be excited about finding a perfect crunchy Keto Superfood Salad.
Until Next Time.
Keto Recipe Nutritional Disclaimer
Please note that I am not qualified as a medical professional. I am simply recounting and sharing my own experiences on this website. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my keto recipes simply as a courtesy to my readers. It is calculated using Chronometer and I remove fiber along with sugar alcohols to find the net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Any questions? please search the help center on my website by clicking here