Bacon And Egg Mini Crustless Quiche
Bacon and Egg Mini Crustless Quiche is a little favourite of mine. Its super easy to make, and it keeps well in the fridge. It’s the perfect make ahead meal that’s super keto friendly.
I decided to make a Mini Crustless Quiche version that fits inside a muffin tin for lunchbox sized meals, so I don’t have to cut slices up all the time. I added some basil and other herbs to the mix as well. They taste delicious, but can look a little weird at first glance.
Changes For The Better
FatForWeightLoss is going through some changes, and I’m really liking it! My goal is to make these recipes easier for you so that weight loss becomes effortless.
This Mini Crustless Quiche and all of this week’s recipes will be staring bacon and eggs, heavy cream, lettuce and red cabbage (not necessary, but make for some wicked colour combinations).
I’m eating these for lunch during this week, and will combine the recipes together in a blog post so that you can do the same!
Less Ingredients = More Fun
Nobody likes recipes that requires hundreds of different ingredients just to make it taste like “The Real Thing”.
On top of that, no one likes it when they have to buy all of those different ingredients, only to throw them away a week later because none of the other recipes required any of the same ingredients.
I’ve done the fancy cheesecakes, and decadent desserts, and as much fun as they are to make and share with your friends, I’m not sure anyone would have actually made them…
Finding simple ideas for ingredients that you already have is what I strive to turn my website FatForWeightLoss into. A helpful resource to aid in simple ketogenic nutrition without all the complications and associated costs.
If you like this idea, let me know in the comments below. It really helps me when I receive feedback, good or bad!
Keto Recipe Nutritional Disclaimer
Please note that I am not qualified as a medical professional. I am simply recounting and sharing my own experiences on this website. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my keto recipes simply as a courtesy to my readers. It is calculated using Chronometer and I remove fiber along with sugar alcohols to find the net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Any questions? please search the healp center on my website by clicking here