Imagine being on a diet, and LOVING every second of it.

A few weeks ago, I witnessed something eye opening…

It was a picture of eggs, bacon and cheese, and the caption sarcastically says “Keto is so hard”…

The first comment was a girl who said “I’m new here, and keto IS hard. Why does everyone keep saying that it’s a miracle lifestyle that will make you healthy, effortlessly? It’s much harder than that!”

Then It hit me. Starting out on the ketogenic diet is HARD! I remember my first month or two, struggling to find easy meals that wasn’t just fried eggs, or cubes of cheese.

It’s been over 2 years now, and the ketogenic diet feels very normal, but trust me, it wasn’t normal to begin with. In hindsight, cutting out the carbs was a small price to pay for such a great change, but we don’t often hear about all the struggles and how hard it is to get used to the ketogenic diet.

Keto beginners, hang in there, I’ve created a book full of beginner ketogenic recipes that I wish someone told me about in the beginning.

You Too Can Prepare These Delicious Keto Meals
(And Many More)

  • This book contains 60+ of the most popular keto recipes, so simple that any beginner can easily create a healthy recipe by using processes that anyone can follow.
  • All recipes use simple ingredients that you can find at your local grocery store, and all recipes only require simple cooking equipment, mostly using a frying pan, or an oven.
  • As a beginner, you can easily expand your eating habits with recipes that not only taste so good, but your friends and family won't even know its keto.


Each of the 60+ recipes is given a complexity rating from 1 to 10, ensuring you start with the recipes you're comfortable with first.


Choosing the right recipe shouldn't be hard. That's why I've made the layout simple and easy to read.

Compatible With All Devices

This eBook works on every device you own. If you don't have access to a computer, it is also easily printed.



All recipes have clear macronutrients and calories displayed so you can track exactly how many carbs you are eating.


All ingredients can be easily purchased in Australia.


All ingredients can be purchased in Canada and The United States as well.

See What Is Inside

pigs in blankets

Pigs In Blankets

This simple recipe is the perfect snack for those who are socialising with friends and family

cashew chicken

Easy Cashew Chicken

Feeding a family requires flexible ingredients. This cashew chicken will satisfy anyone sitting at the dinner table.

Cool Cucumber Spicy Prawns

Cool And Spicy Cucumber Salad

Honestly, one of my favourite dishes for any occasion. It's so easy to put together and simply tastes amazing .

recipe book

Chocolate Chip Cookies

Here is a sample of what the cookbook layout looks like. It shows servings, equipment, and ratings along with simple ingredients and methods.

See Exactly What Is Inside


  • Oatmeal
  • Blueberry Galaxy Smoothie
  • Pancakes
  • Raspberry Coconut Chia Seed Pudding
  • Avocado Smoothie
  • Keto "Corn" Flakes
  • Bacon and Egg Muffins
  • Beginners Butter Coffee

Main Meals

  • Hot Spicy Prawns with Cool Cucumber Salad
  • Oven Baked Chicken Wings with Coconut Dipping Sauce
  • Creamy Sesame Avocado Salad
  • Keto Meat Pie
  • Crunchy Bacon and Egg Salad
  • Chilli Cashew Chicken
  • Taco Salad
  • Salmon and cream cheese pinwheels
  • Chicken Lettuce Cups with creamy coriander sauce
  • Chicken and bacon skewers
  • Thai beef stir-fry
  • Shrimp Scampi
  • Beef and coconut soup
  • Pad Thai
  • Cheese and salami skewers
  • Spaghetti Bolognaise
  • Creamy bacon prawns
  • Bacon and egg wraps
  • San Choy Bau
  • One pot asian steamed chicken
  • Stuffed chicken wrapped in bacon
  • Perfect fathead pizza
  • Shrimp Skewers
  • Salmon with Sriracha
  • Salmon with Basil Mayonnaise


  • Cheese filled meatballs
  • Roast beetroot and feta dip
  • Fathead crackers
  • Pigs in blankets
  • Chocolate Coconut Fat Bombs


  • Cloud Bread
  • Bread Rolls
  • Simple Keto Bread
  • Instant Keto Bread
  • Bagels
  • Dinner Rolls
  • "Wholegrain" keto bread
  • Pretzels
  • Baguette


  • Chocolate Cashew Fudge
  • Chocolate Mouse
  • Fudge Brownies
  • Cinnamon Rolls
  • New York Baked Cheesecake
  • Eggnog
  • Meringue (Pavlova)
  • Rum Balls
  • Chocolate Chip Cookies
  • Espresso Pudding
  • Peanut Butter Cookies
  • Vanilla Mug Cake
  • Ginger and Clove Cookies

How Do I Receive My eCookBook?

$14.99 USD

money back


If you are not 100% happy with your purchase, I will give you a FULL REFUND on your items, so what are you waiting for?

From The Author

Aaron is the founder of FatForWeightLoss. I'm an Accredited Nutritional Therapist and Advanced Sports Exercise Nutritional Adviser.  

“Let's get this straight! I'm not some superhuman who thought the ketogenic diet was easy.... I always had trouble sticking with a Ketogenic lifestyle. Making keto recipes was fun only when I found recipes that worked in as part of my daily lifestyle! When I realised that I could make ketogenic recipes that tasted great, I never looked back.  


Why put off taking your health to the next level? You can buy The Beginners Ketogenic eCookbook right now for only $14.99. The book comes with a 100% guarantee of your satisfaction.

the beginners ketogenic cook book

$14.99 USD

money back

If you are not 100% happy with your purchase, I am more than happy to give you a FULL REFUND on your items, so what are you waiting for?

I Don't Have Much Spare Time To Focus On Keto Right Now...

That's perfect, in fact most of the meals will actually SAVE you time in the kitchen, or whilst you're busy at work. Being in ketosis actually puts your hunger at ease, so you can focus on the time that matters to you most.  

Do the recipes contain any hard-to-find ingredients? 

Honestly, the hardest ingredient you'll need to find is almond flour. You can purchase this at any grocery store (even in Australia), so you won't need to go hunting far and wide.  

Can I download and print the Recipe Book?

Of course you can! in fact, I've optimised the meal plans so that they look even BETTER when printed. 

Is there plenty of variety in the Recipe Book? 

Everything inside the recipe book is based around convenience, simplicity and diversity… You won’t be eating the same meal day after day which is such a relief.

Need To Know More?
Just Email me at  for more details or specific questions.

$14.99 USD

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