Thinking of going keto?
Congratulations then – you’re about to change your life in so many ways.
Kiss those afternoon energy slumps goodbye and lose tons of weight, while getting your cravings under control (it can take a few weeks to adjust, so hang in there!).
However, like every other lifestyle change, if you want to follow the ketogenic principles, you need to make sure you’re getting the right information.
60+ Delicious Recipes Anyone Can Prepare In 30 Minutes or Less, only $14.99 AUD Today
My name is Aaron, I’m an accredited nutritional therapist and I’ve been on a strict ketogenic diet for more than 2 years.
Keto seems so natural for me now, but the truth is that it took me months of research and experimentation with different foods that made keto feel like an everyday diet.
I love to eat, so starving, craving, or eating the same foods over and over again was not an option for me.
This is why I kept experimenting with ingredients, researching and testing the best keto meals out there.
The most important things to keep in mind are:
60+ Delicious Recipes
$14.99 AUD Today! Risk Free 60 Day Money Back Guarantee
Now, I’ve created a premium cookbook with 60+ mouthwatering, filling and easy ketogenic recipes I wish someone had created when I was just starting out my journey.
I turned my love for cooking delicious & healthy recipes in one essential guide for beginners:
Aaron Day is AMAZING! I dabbled all last year various lifestyle changes. I failed miserably…
I researched Paleo, Vegan and Ketogenic lifestyles and tried them all. It was only a couple months ago when I stumbled upon Aaron's website. I sent a email to him asking a few questions and he answered me right away. This is when I knew I wanted to see more. I decided to take test his cookbook recipes. I couldn't be happier.
Now I have the support tools that I need to keep going. If you're looking for health and lifestyle change, don't pass up a this great opportunity! it is money well spent. You won't be disappointed.
Clear incise info, brilliant pictures, powerful statements in your emails about "getting the right mind set".
I am eating fabulous foods, feeling fuller than ever before. I was so inspired by your website I have even bought new pans, new small oven and fashionable cutlery.
I am only on my second week of Keto but I am burning with such profound confidence that I have found the answer to my, at least 15 year, sugar addiction.
$14.99 AUD Today! Risk Free 60 Day Money Back Guarantee
60+ SIMPLE RECIPES
Every recipe is given a complexity rating from 1 to 10, so you can ease into the keto cooking even if you hate to cook.
Done-for-You Nutritional Information
All recipes have clear macronutrients and calories laid out, so you’ll know exactly how many carbs, protein, fats and calories you’re eating.
Compatible With All Devices
This eBook works on every device you own. If you don't have access to a computer, it is also easily printed.
Detailed Cooking Instructions
Get the exact ingredients and cooking steps you need to make sure your food tastes perfect. No more bland tasting meals!
US and Australian friendly ingredients
All ingredients can easily be purchased from common grocery stores in US and Australia
Easy To Prepare
Created for busy people, my recipes are quick and delectable. Tip: Cook larger portions and use them in your weekly meal planning to save even more time.
Guaranteed to taste yummy!
Sure, you can find other ketogenic recipes online, but how do you make sure they’ll taste great and you won’t waste time and money cooking something you don’t enjoy?
Since I’ve been testing and experimenting with different combinations and ingredients, I can guarantee that everything listed in this book is tested, refined, and optimized to taste great.
Here's a sample layout of one of my favourite desserts: Keto Chocolate Chip Cookies:
It shows you the number of servings, cooking time, difficulty rating, nutritional information and very precise cooking instructions:
Keto Meat Pie
The perfect feast for a nutrient-dense keto meal
Easy Cashew Chicken
This recipe is so delicious that your family won’t feel they’re on a “diet”
New York Baked Cheesecake
Don’t give up treats just yet: Try this delicious New York Baked cheesecake instead
Keto Dinner Rolls
The best keto dinner rolls I’ve personally tried, ready for the oven in just 10 minutes
Just say “Maybe” to my premium cookbook and feel free to test the recipes out for 60 days.
If, for any reason, you don’t like the foods or the cooking instructions, you’ll get a full, no-questions-asked refund available for the next 60 Days.
Lose weight and feel amazing with delicious, diverse, and easy recipes that will make you love the journey.
You will be given instant access
I’m very thankful to have found Aaron Day and his YouTube channel, Fat for Weightloss.
He explains the Ketogenic lifestyle in a user friendly well thought out approach that can easily be implemented by anyone.
I appreciate the visual examples of what a Keto meal looks like on a plate. He is easy to listen to and follow.
Aaron also has great energy in his videos and has a sense of humor very much needed to get through life! This is the first Keto Cookbook that I purchased. I’d recommend him to anyone starting Keto.
I got the ebook,even though I would have preferred a paper one it doesn't really matter because the recipes are amazing.
The best thing about it is the amount of ingredients, only a few with real flavour. I have most on hand and can just whip up what I want to cook.
My husband is a very fussy eater. Even though he doesn't really know about keto (nor would understand mind you) really loves what I put on his plate. Thanks Aaron for great recipes and a happy husband.
Love your easy to follow recipes and that they have the macros done for you. That's the part I struggle with, oh and the cravings!
I try make dinner ideas for the whole family and then a portion for lunch the next day so big meals is what I'm looking for. Like zucchini chicken fettuccine, or cloud bread burgers.
I'm surprised that some veges are higher in carbs too. I have found a sugar free chocolate that is good for cravings too.
Thanks Aaron for being in my Google search!!! I really do love my new cookbook and way of living. You have changed our lives! Xxx
Frequently Asked Questions
The ketogenic diet will bring fast, life-changing weight loss results for everybody who wants to lose weight.
Over a 4-week period, women should expect to lose at least 10 lb of fat and continue to lose weight assuming they stay in ketosis.
Most meals are created to save you time in the kitchen: You can cook almost everything in 20 minutes or less, and just store the extra food in the fridge for later.
You can also cook your foods in advance for a whole week in under 2 hours.
Honestly, the hardest to find is the almond flour. But even almond flour can be purchased from most groceries stores in the US and Australia, so you won’t need to spend more time shopping for keto than you would have spent on your usual groceries.
There are promising studies that that the following illnesses may be better managed by following the ketogenic diet:
•Type 2 Diabetes
•Polycystic ovary syndrome (PCOS)
•Irritable bowel syndrome (IBS)
•GERD and heartburn
•Non-alcoholic fatty liver disease (NAFLD)
There is also emerging scientific evidence to show that people who are suffering from these neurologic and mental illness can greatly benefit by following a ketogenic diet:
•Bipolar and other mental illnesses
•Narcolepsy and other sleep disorders
Why put off taking your health to the next level? You can buy The Beginners Ketogenic eCookbook right now for only $14.99. The book comes with a 100% guarantee of your satisfaction.