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Keto Cranberry Sauce
Course
Dinner
Cuisine
Dairy Free, Gluten Free, Low Carb / Keto, Vegan, Vegetarian, Whole 30
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
6
Servings
Calories
27
kcal
Author
FatForWeightLoss (Aaron Day)
Ingredients
1
Cup
Fresh Cranberries
1
Cup
water
(Add another 1 Cup Water If Dried Cranberries are being used)
2
Tbsp
Chia Seeds
1/4
Cup
Erythritol
1/4
tsp
Salt
Instructions
Place the water and cranberries into a medium saucepan and heat until the water begins to reduce (Usually around 10 mins)
Remove from heat and stir in Chia seeds, salt, and erythritol. This should begin to thicken.
Once cooled sufficiently, serve with main meals and enjoy.
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Nutrition Facts
Keto Cranberry Sauce
Amount Per Serving
Calories
27
Calories from Fat 9
% Daily Value*
Fat
1g
2%
Saturated Fat 0.002g
0%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.003g
Sodium
81mg
4%
Potassium
14mg
0%
Carbohydrates
3g
1%
Fiber 2g
8%
Sugar 1g
1%
Protein
1g
2%
Vitamin A
10IU
0%
Vitamin C
3.3mg
4%
Calcium
220mg
22%
Iron
0.2mg
1%
* Percent Daily Values are based on a 2000 calorie keto diet.
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