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Keto Gravy
Course
Dinner
Cuisine
Gluten Free, Low Carb / Keto
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
6
Servings
Calories
129
kcal
Author
FatForWeightLoss (Aaron Day)
Ingredients
2
Cups
Beef Stock
Or Bone Broth
1.5
Tbsp
Gelatine Powder
2
Egg Yolks
4
Tbsp
Butter
Instructions
Place the stock and gelatine into a saucepan, and simmer for 8-10 min.
Remove the stock from the heat for 2 mins, and add the egg yolk, stirring hard and quickly.
Place the stock back on a low heat and add the butter. Stir well.
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Nutrition Facts
Keto Gravy
Amount Per Serving
Calories
129
Calories from Fat 90
% Daily Value*
Fat
10g
15%
Carbohydrates
3g
1%
Fiber 2g
8%
Protein
2g
4%
* Percent Daily Values are based on a 2000 calorie keto diet.
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