Follow the recipe for the roasted brussels sprouts and the asparagus by clicking on the individual ingredients above
Heat a frying pan / cast iron pan to high heat. When the pan has come up to heat, add in a little coconut oi and place salmon skin side down.
Cook for 5 mins on the skin side (or until the skin is very crispy. Flip the fish over, and cook for a further 5 mins for medium rare, or 7-9 mins for well done.
Remove from the pan, sprinkle with salt and cover with some squeezes of lemon.
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Nutrition Facts
Salmon with Asparagus and Pine Nuts
Amount Per Serving (188 g)
Calories 340Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 9g56%
Cholesterol 119mg40%
Sodium 224mg10%
Carbohydrates 2.5g1%
Protein 32g64%
* Percent Daily Values are based on a 2000 calorie keto diet.