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Keto Meatballs
Course
Snack
Cuisine
Gluten Free, Low Carb / Keto
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
Servings
Calories
291
kcal
Author
FatForWeightLoss (Aaron Day)
Ingredients
1
lb
Beef Mince
Ground Beef (500g)
3
Tbsp Parmesan cheese
1
tsp
Garlic Powder
1/2
tsp
Salt
1/2
tsp
Pepper
1
tbsp
Corriander
chopped (cilantro)
US Customary
-
Metric
Instructions
Preheat your oven to 180C (355 F)
In a large mixing bowl, combine the dry ingredients with the ground beef
Roll them into balls and place them on a baking tray lined with parchment paper (baking paper)
Cook for 20 mins, turning every 10 mins until desired.
Alternatively, Pan fry the meatballs. (Cover with a lid to capture the heat all around).
Need A Keto Shopping List?
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Nutrition Facts
Keto Meatballs
Amount Per Serving (130 g)
Calories
291
Calories from Fat 207
% Daily Value*
Fat
23g
35%
Saturated Fat 9g
56%
Cholesterol
81mg
27%
Sodium
367mg
16%
Potassium
315mg
9%
Carbohydrates
1g
0%
Fiber 1g
4%
Sugar 1g
1%
Protein
20g
40%
Calcium
20mg
2%
Iron
2mg
11%
* Percent Daily Values are based on a 2000 calorie keto diet.
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