chocolate chip muffin on wire rack
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4.24 from 94 votes

Keto Chocolate Chip Muffins

Keto Muffins are a great little snack when you're on the road, or trying to have a healthy little dessert bite that kills those sugar cravings. Because everyone loved the keto chocolate chip cookies so much, I thought these would be a great variation to try. These keto chocolate chip muffins are much easier than the cookies and bake much easier as well. 
Course Dessert
Cuisine Gluten Free, Low Carb / Keto, Vegetarian
Keyword keto chocolate chip muffins
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 Muffins
Calories 229kcal
Author FatForWeightLoss (Aaron Day)



  • Preheat your oven to 180C (355 F)
  • Mix the almond flour and the baking powder together in a bowl. Crack 2 eggs into the mixture and mix until well combined.
    eggs in a bowl
  • Melt 40g (1 1/2 oz) butter and mix into the almond flour and egg mixture.
    butter in mixture
  • Add the remainaing ingredients (except the chocoalte) and pour into a 2 X 3 muffin tray lined with muffin holders.
    cupcakes in a tray
  • Cut the peices of chocolate into long thin slices 1 cm apart, and peirce them through the top of the muffins. There should be around 4 - 5 long peices each.
    chopped chocolate
  • Bake for 20 mins. Let them cool and enjoy.
    chocolate muffins
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Nutrition Facts
Keto Chocolate Chip Muffins
Amount Per Serving (70 g)
Calories 229 Calories from Fat 180
% Daily Value*
Fat 20g31%
Carbohydrates 3g1%
Protein 7g14%
* Percent Daily Values are based on a 2000 calorie keto diet.
Do You Know Your Macros?Check out my free personalised macro calculator


Expert Tips

Now, I've got some tips for you that will prevent you from making the chocolate chip muffins look amateur. The best way to get chocolate chips through a muffin is to literally pierce long sections of chocolate into the muffins before you cook them. How do you do this? 
  1. You need to chop the chocolate into 1 cm approx pieces like this, then shove them right down the keto muffin when you come to throw them into the oven.
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