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Iced Pepermint Bulletproof Coffee
The minty freshness combined with the smooth aromatic coffee makes this iced peppermint bulletproof coffee an absolute necessity in a hot Australian summer - ditch the ice and it makes a warm cup of minty coffee goodness.....SO GOOD!
Course
Drinks
Cuisine
Gluten Free, Low Carb / Keto, Nut Free, Paleo, Vegetarian
Keyword
Iced Pepermint Bulletproof Coffee
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Serving
Calories
334
kcal
Author
FatForWeightLoss (Aaron Day)
Ingredients
2
Tbsp
Cream
1
Tbsp
MCT Oil
1
oz
Espresso
Using freshly ground beans
1/2
tsp
Natvia (Or Erythritol)
2
oz
Warm Water
2
drops
Peppermint Extract
Large Cup
Ice
Instructions
Mix the cream, MCT oil, peppermint extract, natvia and warm water in a small separate glass.
Boil the kettle and make a shot of espresso your way (I like using the minipresso by Wacaco)
Place the ice in your cup, and first pour the MCT oil and cream mixture over the ice, followed by your shot of espresso. Enjoy!
Need A Keto Shopping List?
Check out
my keto foods list
with free printable pdf and flavour pairings guide.
Nutrition Facts
Iced Pepermint Bulletproof Coffee
Amount Per Serving
Calories
334
Calories from Fat 99
% Daily Value*
Fat
11g
17%
Saturated Fat 20g
125%
Cholesterol
41mg
14%
Sodium
22mg
1%
Potassium
1002mg
29%
Carbohydrates
1g
0%
Sugar 1g
1%
Protein
4g
8%
Vitamin A
441IU
9%
Calcium
59mg
6%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie keto diet.
Do You Know Your Macros?
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Unsure Between Total Carbs and Net Carbs?
Click here to read
how to calculate the difference between total and net carbs
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© Copyright FatForWeightLoss (Aaron Day). I'd love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.