keto guacamole
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3.65 from 14 votes

Keto Guacamole

Guacamole is a dip based from avocado, the ketogenic saviour ingredient. It was first developed by the Aztecs in Mexico, and later integrated into the south American cuisine.
Course Lunch, Snack
Cuisine Gluten Free, Low Carb / Keto, Nut Free, Vegetarian
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 Servings
Calories 147kcal
Author FatForWeightLoss (Aaron Day)


  • 3 avocados ripe
  • ¼ cup Sour Cream
  • 1 small onion diced
  • 1 small tomato diced
  • 1 lime juice
  • salt and pepper to taste


  • Slice avocados in half and remove the pit.
  • Place avocados into a medium bowl and mash and stir until moderately creamy.
  • Add the sour cream, diced onion and tomatoes to the avocados.
  • Add salt, pepper and lime juice and taste
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Nutrition Facts
Keto Guacamole
Amount Per Serving
Calories 147 Calories from Fat 144
% Daily Value*
Fat 16g25%
Carbohydrates 3g1%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie keto diet.
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© Copyright FatForWeightLoss (Aaron Day). I'd love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.
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