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Low Carb Rice Pudding
Low carb rice pudding is a simple recipe that I like to make as a treat every now and then. Low carb creamy rice pudding is my favourite after dinner treat, when my carbohydrates are low enough for the day.
Course
Breakfast, Dessert
Cuisine
Gluten Free, Low Carb / Keto, Nut Free, Vegetarian
Prep Time
2
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
17
minutes
minutes
Servings
2
People
Calories
300
kcal
Author
FatForWeightLoss (Aaron Day)
Ingredients
2
cups
riced cauliflower
1
cup
Coconut Cream
1
Egg
1
tsp
Cinnamon
2
Tbsp
Natvia (Or Swerve)
1
teaspoon
Cinnamon
Instructions
Grab a medium saucepan and place the cauliflower, coconut cream and simmer on medium low for 5 mins.
Move the heat up to medium high, add the egg, cinnamon and natvia and cook whilst stiring constantly until the mixture starts to thicken.
Serve warm or cold with added almond milk. Store for up to 2 days, otherwise it can start to smell funky due to the cauliflower.
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Nutrition Facts
Low Carb Rice Pudding
Amount Per Serving
Calories
300
Calories from Fat 279
% Daily Value*
Fat
31g
48%
Carbohydrates
9g
3%
Protein
8g
16%
* Percent Daily Values are based on a 2000 calorie keto diet.
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Unsure Between Total Carbs and Net Carbs?
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