chicken lettuce cups
Print Pin
5 from 1 vote

Chicken and Bacon Lettuce Cups with Creamy Coriander Sauce

Chicken lettuce cups can be easily made with a few large leafs of an iceberg lettuce. They make great ingredient baskets for ketogenic friendly ingredients.
Course Dinner, Lunch
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 1 Person
Calories 562kcal
Author FatForWeightLoss (Aaron Day)

Ingredients

  • 1 Chicken Breast
  • 3 Lettuce Leafs
  • 3 Chery Tomatoes
  • 1 Tbsp Red Onion
  • 3 Tbsp Mayonnaise
  • 1 Tbsp Coriander Chopped
  • Salt and Pepper
  • 1 Tbsp Sesame Seed Oil

Instructions

  • Place the chicken breast on a baking tray, cover with some sesame seed oil and bake @ 180° C (375° F) for 20 mins
  • Cut 3 large leaves of iceberg lettuce from the stalks to make cups. Slice up the tomatoes and red onion and fill the inside of the cup
  • Slice the breast into small chunks and place inside the lettuce leafs.
  • Mix the mayonnaise with the coriander, add a little sesame seed oil and drip over the lettuce cups. Cover with salt and pepper and enjoy!
Need A Keto Shopping List?Check out my keto foods list with free printable pdf and flavour pairings guide.
Nutrition Facts
Chicken and Bacon Lettuce Cups with Creamy Coriander Sauce
Amount Per Serving
Calories 562 Calories from Fat 432
% Daily Value*
Fat 48g74%
Carbohydrates 2g1%
Protein 27g54%
* Percent Daily Values are based on a 2000 calorie keto diet.
Do You Know Your Macros?Check out my free personalised macro calculator
Tried this recipe?Mention @FatForWeightLoss or tag #fatforweightloss for your chance to be featured!
© Copyright FatForWeightLoss (Aaron Day). I'd love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.
Stuck On A Weight Loss Plateau?Take my weight loss plateau questionnaire for some simple suggestions