mini crustless quiche
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4.29 from 7 votes

Bacon and Egg Mini Crustless Quiche

Bacon and Egg Quiche is a little favourite of mine. Its super easy to make, and it keeps well in the fridge. It’s the perfect make ahead meal that’s super keto friendly.
Course Dinner, Lunch, Snack
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 Quiches
Calories 380kcal
Author FatForWeightLoss (Aaron Day)

Ingredients

  • 3 Medium Eggs
  • 2 Tbsp Heavy Cream
  • 3 Slices bacon Diced (100g / 3.5 oz)
  • 1 Tsp Fresh Basil Chopped

Instructions

  • Add the eggs and cream to a bowl and whisk until combined
  • Chop the bacon into small pieces and cook until slightly crispy.
  • Fill each section of a muffin tin with the egg and cream mixture. add in the bacon and basil, spinkle with salt and pepper as necessary.
  • Bake for 10 - 15 mins at 355 F (180 C) Or until the eggs become puffy.
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Nutrition Facts
Bacon and Egg Mini Crustless Quiche
Amount Per Serving
Calories 380 Calories from Fat 243
% Daily Value*
Fat 27g42%
Carbohydrates 1g0%
Protein 26g52%
* Percent Daily Values are based on a 2000 calorie keto diet.
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