So, what exactly is a chaffle? well, as the name suggests, its a cheese waffle made with only 2 ingredients. Cheese, and eggs. They turn super crispy and can be covered in syrup, or made into the ultimate burger buns.
Spray avocado oil on first, then cover the bottom of your HOT waffle maker in thin cheese slices. (I cut mine into triangles because I have a larger waffle iron)
Whisk together 1 egg (if you’re using a mini waffle iron, only use 1/3rd on an egg) and pour on top.
Place another layer of thin-sliced cheese on top, making sure you have an even coverage.
Cook the absolute shit out of it, until you can lift the waffle iron up without the cheese sticking (excuse my Aussie accent) - Usually takes around 6-8 minutes depending on your waffle iron
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Video
How to make chaffles using a dash mini waffle iron
Nutrition Facts
Easy Keto Chaffles (2 Ingredients)
Amount Per Serving
Calories 300Calories from Fat 221
% Daily Value*
Fat 24.5g38%
Saturated Fat 12.3g77%
Carbohydrates 2g1%
Protein 19g38%
* Percent Daily Values are based on a 2000 calorie keto diet.
*You can also use shredded cheese, I just found sliced cheese works best for my waffle maker*Expert Crunch Tips:
To make this recipe super crunchy, keep the original recipe. If you want your waffle slightly less crunchy and a little softer, add 1 more egg for the large waffle iron, or another 1/3 of a whisked egg for the small waffle iron.
Additional Chaffle Toppings / Fillings:
Sweet:
To make these chaffles sweet, you could use either 1/4 cup of queens sugar free maple syrup (AUS) or same amount Walden Farms pancake syrup (US)
Savory:
Try making two chaffles, and placing butter on the inside, and a beef burger pattie with bacon and a little side of arugala (rocket). Think of these chaffels as burger buns to which you can put as many toppings on as you like.