3clovesgarlicreduce if you like a mild garlic flavour
1packetketo alternative noodlesslendier or konjack noodles
grated parmesan cheeseto serve
Instructions
Preheat your fan-forced oven to 200C (400F) (220C or 420F if non fan forced)
Into a medium baking tray, place the tomatoes, and cover with 1/2 the olive oil. Mix until well combined.
Add the salt, pepper, and dried chili (I used harrissa spice mix which is also fantastic). Mix until well coated.
Make a gap between the tomatoes, and place the feta cheese into the middle. Place the remaining olive oil over the cheese along with the garlic, and place into the oven for 20 minutes.
Cook 4 servings of the pasta of your choice according to the direction. If using the black bean fetttechini, boil a pot of water and cook for 7 minutes or until your desired tecture. Drain and set aside.
Remove the baked feta and tomato dish from the oven, and using two forks press mixture together until it's all well combined.
Place the cooked pasta into the baked feta dish, and mix until the pasta is well coated in the cheese tomato sauce. Serve with a sprinkle of parmesah cheese
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Nutrition Facts
Keto Baked Feta Pasta
Amount Per Serving (1 Serving (half full recipe))
Calories 212Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 8g50%
Cholesterol 45mg15%
Sodium 1151mg50%
Potassium 249mg7%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 5g6%
Protein 8g16%
Vitamin A 700IU14%
Vitamin C 23mg28%
Calcium 258mg26%
Iron 1mg6%
Net Carbs 5g
* Percent Daily Values are based on a 2000 calorie keto diet.