from 1 vote
How To Make Ghee
If you've ever decided to buy ghee in an attempt to reduce the amount of dairy being consumed on the ketogenic diet, then learning how to make ghee might save you a lot of money.
Dairy Free, Gluten Free, Low Carb / Keto, Nut Free, Vegetarian, Whole 30
how to make ghee
FatForWeightLoss (Aaron Day)
(best quality you can find) (1lb)
Cut the butter into chunks, and place into a medium saucepan on medium heat.
While stirring, slowly heat the butter until foam begins to gather at the top. Reduce the heat to low, and simmer while stirring occasionally for 5 minutes
You will see large bubbles begin to surface, and the foam will begin to subside. Keep heating until there is a small amount of milk solids form at the bottom of the pot.
Please don't heat for too long, otherwise the milk solids will begin to burn, and ruin the ghee.
Using a seive and a cheese cloth, pour the clarrified butter into a heatproof bowl, straining the milk solids from the butter.
Pour into a jar, and keep in the fridge.
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© Copyright FatForWeightLoss (Aaron Day). I'd love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.
How To Make Ghee https://www.fatforweightloss.com.au/how-to-make-ghee/ September 4, 2018