Melt the butter, Erythritol and Keto Condensed Milk together in a small saucepan (or microwave).
Remove from the heat and add cocoa powder, vanilla extract and the egg. Mix together well.
Pour the ingredients into your ramekin, and place into the oven for 12 minutes. The top will still be soft. Let it stand for 1 minute, invert on a plate and serve with keto ice cream or berries of your choice.
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Nutrition Facts
Keto Lava Cake
Amount Per Serving
Calories 216Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 10g63%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 244mg81%
Sodium 157mg7%
Potassium 230mg7%
Carbohydrates 6g2%
Fiber 3g13%
Sugar 1g1%
Protein 8g16%
Vitamin A 600IU12%
Calcium 50mg5%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie keto diet.