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Keto Cob Salad
Course
Lunch
Cuisine
Gluten Free, Low Carb / Keto, Nut Free, Vegetarian
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
1
Serving
Calories
595
kcal
Author
FatForWeightLoss (Aaron Day)
Ingredients
2
Slices
Bacon
1
Whole
Boiled Egg
1/2
Whole
Avocado
30
g
Cheddar Cheese
1 oz
1
Cup
Cos Lettuce
4
Whole
Cherry Tomatoes
1
Tbsp
Olive Oil
Instructions
Cook the bacon, and hard boil 1 egg.
Place the lettuce into a bowl.
Slice the avocado, cheese, cherry tomato’s and place into the lettuce.
Drizzle with olive oil, and put the bacon and sliced egg on top.
Serve and enjoy!
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Nutrition Facts
Keto Cob Salad
Amount Per Serving
Calories
595
Calories from Fat 468
% Daily Value*
Fat
52g
80%
Saturated Fat 15g
94%
Polyunsaturated Fat 5g
Monounsaturated Fat 29g
Cholesterol
295mg
98%
Sodium
728mg
32%
Potassium
803mg
23%
Carbohydrates
10g
3%
Fiber 8g
33%
Sugar 2g
2%
Protein
23g
46%
Vitamin A
3600IU
72%
Vitamin C
30.5mg
37%
Calcium
270mg
27%
Iron
2.3mg
13%
* Percent Daily Values are based on a 2000 calorie keto diet.
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© Copyright FatForWeightLoss (Aaron Day). I'd love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.