In a large non-stick frying pan, heat the pan to a medium heat.
Crack the eggs into a bowl, and whisk with a fork (or other wisk) until smooth in colour
Slowly pour the egg mixture into the medium heated pan, allowing the mixutre to go right to the edges
Cook until the edges begin to lift of the side of the frying pan. Attempt to remove the wrap from the bottom of the pan using a spatular all the way around.
Flip, and cook on the other side for 30 seconds.
Remove from the pan, fill with optional ingredients (anything will work) and enjoy!
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Nutrition Facts
Keto Egg Wrap
Amount Per Serving (198 g)
Calories 411Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 12g75%
Carbohydrates 3g1%
Fiber 0.5g2%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie keto diet.