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Keto Cheese Meatballs
Keto Cheese Meatballs are a little bit cheesy and a little bit ballsy. These little suckers are super delicious, and even easier to make.
Course
Dinner, Main Course, Side Dish, Snack
Cuisine
American, Australian, Gluten Free, Low Carb / Keto, Nut Free, sugar free, Whole 30
Keyword
keto meat balls
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
3
People
Calories
541
kcal
Author
FatForWeightLoss (Aaron Day)
Ingredients
1
lb
Beef Mince (Ground Beef)
3.5
oz
Cheese
Mozzarella Works Best, But Cheddar Is Fine
3
Tbsp
Parmesan cheese
1
tsp
Garlic Powder
1/2
tsp
Salt
1/2
tsp
Pepper
US Customary
-
Metric
Instructions
Cut the cheese into cubes (1cm by 1cm)
Mix the dry ingredients with the ground beef
Wrap the cubes of cheese in mince (should make about 9 Balls)
Pan-fry the meatballs. (Cover with a lid to capture the heat all around). Fingers crossed the cheese doesn't spill!
Alternatively, you can bake in the oven for 25 minutes at 180C (355F)
Can be stored in the fridge for up to 4 days, or frozen for up to 1 month.
Need A Keto Shopping List?
Check out
my keto foods list
with free printable pdf and flavour pairings guide.
Nutrition Facts
Keto Cheese Meatballs
Amount Per Serving (3 meatballs)
Calories
541
Calories from Fat 387
% Daily Value*
Fat
43g
66%
Saturated Fat 19g
119%
Cholesterol
145mg
48%
Sodium
775mg
34%
Potassium
453mg
13%
Carbohydrates
2g
1%
Fiber 1g
4%
Sugar 1g
1%
Protein
36g
72%
Vitamin A
370IU
7%
Calcium
325mg
33%
Iron
3mg
17%
Net Carbs
1g
* Percent Daily Values are based on a 2000 calorie keto diet.
Do You Know Your Macros?
Check out my
free personalised macro calculator
Unsure Between Total Carbs and Net Carbs?
Click here to read
how to calculate the difference between total and net carbs
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© Copyright FatForWeightLoss (Aaron Day). I'd love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.