Looking to make a deliciously healthy breakfast that isn't just eggs? This keto matcha chia seed pudding is a delicious dairy free alternative to a keto breakfast option, and tastes absolutely delicious.
In a medium mixing bowl, combine the coconut cream, water, chia seeds and powerfood powder together. Mix with a spoon (or an egg whisk works really well here too), until well combined.
Pour into 4 tulip jars, or mason jars, and seal the lid. Place into the fridge to set overnight.
Will keep in the fridge for up to 5 days, or 4 weeks in the freezer.
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Nutrition Facts
Keto matcha chia seed pudding
Amount Per Serving
Calories 388Calories from Fat 342
% Daily Value*
Fat 38g58%
Saturated Fat 31g194%
Sodium 6mg0%
Potassium 373mg11%
Carbohydrates 10g3%
Fiber 6g25%
Protein 6g12%
Vitamin C 3mg4%
Calcium 87mg9%
Iron 3mg17%
Net Carbs 4g
* Percent Daily Values are based on a 2000 calorie keto diet.
If you cannot access the green powder from temple nutrition, don't worry!Just subistitute with 2 tsp food grade matcha tea, and 9 drops of liquid stevia(or 1 Tbsp of FatForWeightLoss monkfruit sweetener)Use code FFWL15 at Temple Nutrition for 15% off