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Keto Beetroot Shake For Athletes
This keto beetroot shake is the perfect addition to your fat adapted endurance workouts, as beetroot allows your muscles to receive more oxygen in less time. Everyone has their daily schedule, and everyone is running out of time. This smoothie helps reduce the amount of time needed for breakfast, or alternatively, it makes a great post…
Roast Lamb
Roast lamb is the perfect roast to accompany some Keto Gravy and is best served in winter for the holidays, or Christmas time. Roast lamb is an easy meat to get here in Australia and is usually very good quality. We generally source our lamb either from Tasmania, or New Zealand for the best types quality…
Keto Almond Cake
Keto Almond Cake is an almond flavored, slightly spiced cake that is deliciously filling and perfect for Christmas, holidays or even birthdays as a birthday cake. The almond meal (or flour) is the perfect consistency for a cake like this, so don’t worry that this keto substitute is going to taste strange. Its the exact…
