Nice To Meet You
Hi! I’m Aaron (FatForWeightLoss). I'm an Accredited Nutritional Therapist, Clinical Weightloss Practitioner and Advanced Sports Exercise Nutritional Adviser. I'm also great in the kitchen. Read More…
Low Carb Bread Recipe – Keto Seeded Bread
When you switch to a ketogenic diet, for most people it is very hard to give up easy dishes such as bread and pasta. This keto seeded bread recipe makes the switch much easier, giving you the ability to still have sandwiches and toast. This bread is similar to my famous keto bread recipe but tastes much…
Keto Taco Cups
These keto taco cups are delicious, full of flavour and work well as a quick dinner recipe, or even a meal prep idea suitable for the whole family. There are a few key ingredients that make these taco cups keto. Rather than using a tortilla shell which has loads of carbs, this recipe uses Parmesan…
Low Carb Cheesecake Brownies
The rich, chocolate taste of a low carb brownie just begs for some kind of creamy addition and what better way to fulfill that taste than to add a cheesecake layer on top? Low carb cheesecake brownies? Genius, right? This post is sponsored by Nuvia. All text and opinions are 100% my own. Thank you for…
Keto Carrot Cake
I bet you never thought carrots could be part of a ketogenic diet, right? Well, this keto carrot cake will fit nicely into your macros as an occasional treat, since it only has 5.5 net carbs per serving. This recipe is an adapted version of my Keto Birthday Cake, which everyone has absolutely loved. The…
Keto Rocky Road
This keto rocky road recipe is the most delicious treat to have around Easter time and is probably one of the easiest desserts you’ll ever make. This recipe is 100% credited to my mum who gave me these to try last week. I immediately had to take photos and suggested we post this on the…
Chocolate Cake Fat Bombs
Get ready for some chocolatey goodness! You are going to LOVE these delicious, low carb fat bombs that are made complete with cream cheese, SunButter, and monk fruit sweetener. They curb your hunger, satisfy your sweet tooth, and supply your body with a healthy serving of fats! In addition to being low-carb, they’re also nut-free…
Latest Post
Which Sugar Replacements Are Keto Friendly?
The main goal of the ketogenic diet is to reduce the amount of insulin the body produces by reducing carb intake. The main source of energy would then come from stored body fat and consumed body fat. When a person consumes carbohydrates of any kind, a blood glucose response is triggered, and insulin levels increase…
