Keto Recipes and Low Carb Nutrition
Chili Infused Margarita This Chili Infused Margarita is the perfect afternoon drink in the sun by the pool. If you’re lucky enough to be able to relax, this is the perfect accompaniment to your lazy lounge sessions. The spicy margarita mix sends warm signals to your brain, while the coolness and zest of the lime and…
Keto Guacamole – Low Carb Avocado Recipe Keto Guacamole is a dip based from avocado, the ketogenic saviour ingredient. It was first developed by the Aztecs in Mexico, and later integrated into the south American cuisine. Avocado is a fantastic ingredient for the ketogenic diet. Not only is it packed with mono unsaturated fats,…
Espresso Chocolate Pudding – Best Keto Pudding If you’re looking for quick chocolate desserts, look no further! This easy espresso chocolate pudding is going to blow your socks off. It’s a quick dessert, no bake recipe with decadent chocolate, high fat cream and the bitter twist of an espresso. Espresso chocolate pudding is my favourite…
The Complete Guide To The Keto Diet What Is Ketosis? The Keto Diet is often labelled as extreme. Nothing could be further from the truth. Your body prefers burning fat for energy and it is the preferred source in your brain and muscles, and it has some remarkably positive results for a wide variety of most…
Ketogenic Diet Risks – How you can avoid them. What are some of the ketogenic diet risks? I am usually a pretty calm and collected person, but this has made me pretty angry. For those who are unfamiliar with the Ketogenic diet, its relatively simple. The ketogenic diet is basically a low carb, high fat…
