Nice To Meet You
Hi! I’m Aaron (FatForWeightLoss). I'm an Accredited Nutritional Therapist, Clinical Weightloss Practitioner and Advanced Sports Exercise Nutritional Adviser. I'm also great in the kitchen. Read More…
Strawberry Coconut Ice Pops
From the highly anticipated keto cookbook “Keto Meal Prep” by Liz Williams, this blended strawberry coconut ice pop recipe will make a great meal prep dessert, plus be a great afternoon snack for the kids. As mentioned before, this recipe is from the new release “Keto Meal Prep”, so here is a little more information…
Are Mission Low Carb Wraps Keto?
Mission Foods has released some low carb wraps, but my job is to find out whether these are going to be suitable to eat on a ketogenic diet. Let’s jump right in. Overview These low carb wraps are very similar to ordinary wraps, except that the carbohydrate content is lower. Compared to Mission Foods’ original…
Keto Lemon Coconut Cake with Cream Cheese Icing
Ever since I created my keto coconut bread, I’ve had this idea in my head that the dough would make a fantastic base for a cake. So I thought I’d attempt to bake a keto lemon coconut cake from scratch, and it turned out perfect! The base of the keto lemon coconut cake is deliciously…
Keto Crispy Chicken Wings
It’s hard to believe that chicken wings could ever get crispy without the help of flour or some other carb-rich food, but with this particular ingredient, you’ll be pleasantly surprised. And the secret ingredient is….baking powder! Using baking powder is a tip I picked up from Laura Vitale, who is a YouTube superstar. I altered…
Low Carb Beef And Broccoli
Skip the Chinese takeout and make an upgraded low carb version of this popular dish. Serve it on its own, or with cauliflower rice for an indulgent, yet guilt-free, meal. *Please note, this post contains affiliate links, which if you decide to purchase this cookbook, I will receive a small commission at no extra cost…
Keto Frittata
This keto frittata recipe is a classic, well-rounded keto breakfast option. Alternatively, it can be cooked, divided into portions and stored in the fridge for the entire week. With only 3 net carbs per serving, this is just what you’ve been searching for. I made this keto frittata in a cast iron skillet because it…
