keto guide

About Me

fatforweightloss
Hi! I’m Aaron. I'm an Accredited Nutritional Therapist and Advanced Sports Exercise Nutritional Adviser. My aim is to help you through your keto journey by sharing simple keto recipes, low carb recipes, micronutrient expertise, lifestyle decisions and sports & fitness knowledge from the trenches.

Keto Basil Pesto

Low carb basil pesto is such an easy pesto recipe to make. The reason I say this is that is this. Ingredients, and pulse. That’s it! Here I will show you how to make a fantastic pesto recipe that you can use for pesto chicken, pesto low carb zucchini pasta or a quick low carb sauce that you can freeze and use when it is convenient.

Keto Basil Pesto

Keto Pesto is a sauce originating in Genoa, the capital city of Liguria, Italy. Pesto sauce ingredients traditionally consists of crushed garlic, pine nuts, coarse salt, basil leaves, Parmesan cheese and pecorino sardo (cheese made from sheep’s milk), all blended with olive oil.

An easy basil pesto recipe is a fantastic way to bring bland proteins to life, or mix in with salads, or use as a dip for cut up vegetables that the kids will love. Because the sauce remains mostly covered in olive oil, the recipe will last a long time.

MY OTHER RECIPES


Recipes for basil on the ketogenic diet include tomato and mozzarella Caprese salad, cauliflower margarita pizza or even Fathead keto pizza. You can also buy basil pesto as well, just make sure you buy one that doesn’t contain any binding agents or emulsifiers. The ingredients should be very simple and include basil, garlic, pine nuts, salt and cheese of some kind.

Sauces and dips make the ketogenic diet very easy. You can keep this recipe in the fridge and pull it out for when friends come over, or if the kids want a snack and you have to beat them to the plate with your pesto recipe and some sliced carrots.

I hope this pesto recipe makes your life a little bit easier. Just remember that the best pesto recipe consists of good quality ingredient, but also tastes great with whatever ingredients you can afford.

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Keto Basil Pesto

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Keto Pesto
Low carb basil pesto is such an easy pesto recipe to make. The reason I say this is that is this. Ingredients, and pulse. That's it! Here I will show you how to make a fantastic pesto recipe that you can use for pesto chicken, pesto low carb zucchini pasta or a quick low carb sauce that you can freeze and use when it is convenient.
Keto Basil Pesto
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Course Lunch, Snack
Prep Time 10 Mins
Cook Time 0 Mins
Servings
Servings
Nutrition Per Serving
Calories 173kcal
Net Carbs 2g
Fats 16g
Protein 7g
Ingredients
Course Lunch, Snack
Prep Time 10 Mins
Cook Time 0 Mins
Servings
Servings
Nutrition Per Serving
Calories 173kcal
Net Carbs 2g
Fats 16g
Protein 7g
Ingredients
Keto Basil Pesto
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
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Instructions
  1. Grab a food processor and put everything in except the oil and lemon. Process well.
  2. Once everything has been processed, drizzle with lemon and oil. Mix with a spoon if necessary.
  3. Remove from the processor and serve however you want. Simple!

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Low carb basil pesto is such an easy pesto recipe to make. The reason I say this is that is this. Ingredients, and pulse. That's it! Here I will show you how to make a fantastic pesto recipe that you can use for pesto chicken, pesto low carb zucchini pasta or a quick low carb sauce that you can freeze and use when it is convenient.
By |September 4th, 2017|Categories: Lunch, Snacks|Tags: , |0 Comments

About the Author:

Hi! I’m Aaron (FatForWeightLoss). I'm an Accredited Nutritional Therapist and Advanced Sports Exercise Nutritional Adviser. My aim is to help you through your keto journey by sharing simple keto recipes, low carb recipes, micronutrient expertise, lifestyle decisions and sports & fitness knowledge from the trenches.

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