Keto Toast with Butter and Jam

Keto Toast with Sugar Free Jam is my favorite little breakfast treat when you’re feeling like being a normal person who doesn’t just eat eggs and bacon all day long. It’s so nice and crunchy,  I just know you’re going to love this Keto Toast with Sugar Free Jam.

Low carb toast with sugar-free jam is quite easy to switch to a simple keto recipe. Warm Weather’s a great time to appreciate a Keto Toast with Butter and Jam, but it’s generally so tasty that it could be good all year round.

I’m currently loving this Keto Toast with Butter and Jam is Low carb as well as Sugar-free, so I’m excited to share this easy keto recipe with you all.

Keto Toast with Sugar Free Jam

Simple Keto toast does not require a large number of different ingredients to taste great. You are going to appreciate how simple Toast with sugar-free jam is able to be put together once you get started.

If you want to have access to more CrunchyKeto Toast with Sugar Free Jam recipes such as this one, I’m convinced you will appreciate my other Breakfast recipes that you can find in my blog which are also as delicious as this one, or alternatively, you can try my Best Selling Keto Cookbook for a lot more Breakfast recipes.

Alternatively, if you are in search for other Keto Toast with Sugar Free Jam recipes made into a simple keto meal plan, you’re going to appreciate my 4-week keto meal plan, loaded with more Breakfast twists such as this one.

How many calories in keto toast?

Curious if How many calories in keto toast?, then I can hopefully give you the answer to this question.
The nutritional info is found here for this recipe:

How many carbs in keto toast?

Excellent question. I also was curious about How many carbs in keto toast?
before putting this recipe together, so you aren’t alone on this! If you look above, you may be able to find the nutritional info panel which could answer this question. If it does not, leave me a comment below and I’ll get back to you ASAP.

I sincerely hope you loved this Crunchy Toast with sugar-free jam as much as I did testing, making and snapping pics of this recipe. Please share this Keto Toast with Butter and Jam with everyone in need or friends who would be over the moon finding a great Crunchy Keto Toast with Butter and Jam.

Until the Next Recipe

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3.67 from 9 votes

Keto Toast with Butter and Jam

Keto Toast with sugar-free jam is my favorite little breakfast treat when you're feeling like being a normal person who doesn't just eat eggs and bacon all day long. It's so nice and crunchy,  I just know you're love Keto toast delicious recipe.

Course Breakfast

Cuisine Gluten Free, Low Carb / Keto, Vegetarian

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 2 Servings

Calories 391kcal

Author FatForWeightLoss (Aaron Day)

Ingredients

Bread:

• 1 Tablespoon Coconut Flour
• 1/4 Cup Almond Flour
• 1 Egg
• 1/2 teaspoon baking powder
• 1 tablespoon butter

Jam:

• 1 cups strawberries
• 1 1/2 tbsp Lemon Juice
• 1 Tablespoon Erythritol
• 1 tablespoon Chia Seeds ground

Instructions

Bread:

• Place all the ingredients into a mug. Mix until combined with a fork. Microwave for 90 seconds. Cut and enjoy.

Jam:

• Place the berries into a saucepan or bowl, and mash with a potato masher (or a fork).
• Add in the lemon juice and chia seeds and place on the stove.
• Bring to the boil and simmer for 1 min.
• Add in the sweetener and remove from the stove. Let it cool and place in jam jars.

Nutrition Facts

Keto Toast with Butter and Jam

Amount Per Serving (140 g)

Calories 391 Calories from Fat 288

% Daily Value*

Fat 32g49%

Carbohydrates 17g6%

Fiber 8g33%

Sugar 3.9g4%

Protein 13g26%

* Percent Daily Values are based on a 2000 calorie keto diet.

Do You Know Your Macros?Check out my free personalised macro calculator

Tried this recipe?Mention @FatForWeightLoss or tag #fatforweightloss!

© Copyright FatForWeightLoss (Aaron Day). I'd love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.