I can already smell the warm cinnamon wafting through the kitchen as I try and describe how delicious this Keto Eggnog Smoothie is. It’s an easy smoothie recipe, much like my Avocado Smoothie, or Blueberry Smoothie.
This eggnog shake is a delicious keto recipe, oh so creamy, and is especially tasty during winter. You are going to love making this Eggnog Smoothie recipe, especially since its soothing.
Keto Eggnog Smoothie is actually very simple smoothie to translate from a sugar-laden recipe into to a keto recipe.
Winter is a perfect time to enjoy Keto Eggnog Smoothie, but since it’s so creamy, It’s able to be enjoyed any time of the year. Because this Keto Eggnog Smoothie is soothing and can be dairy free, I’m so excited to share this keto recipe with you today.
Keto Eggnog Smoothie
Easy Eggnog Smoothie doesn’t need many different ingredients to taste delicious. You’ll enjoy how easy Eggnog Smoothie is to make once you get started in the kitchen.
If you are looking for more creamy Keto Eggnog Smoothie like this, you are going to love my other breakfast recipes on the blog that are just as delicious is this one, or you can download my Best Selling Keto Cookbook and get even more great keto breakfast recipes.
Or if you are looking for more Eggnog Shake recipes sequenced into an easy keto meal plan, then you’ll enjoy my 4 week keto meal plan, filled with many more breakfast ideas like this recipe.
How many calories in Eggnog Smoothie?
If you’re wondering How many calories in Keto Eggnog Smoothie?, then hopefully I can answer this question for you.
The nutritional information can be found here for this recipe:
How many carbs in Egg Nog Smoothie?
That’s a good question. Well, I also wondered about How many carbs in Keto Egg Nog Smoothie? before I created this recipe, so you’re not alone! If you look above, hopefully, the nutritional information panel can answer this question, but if it doesn’t, you can always leave a comment below and I’ll answer as promptly as I can.
I hope you enjoy this creamy Keto Eggnog Smoothie as much as I did testing, creating and photographing this recipe. Don’t forget to share this Keto Eggnog Smoothie with a friend in need, or anyone who would be excited about finding a perfect creamy Keto Eggnog Smoothie.
Until Next Time.
Keto Eggnog Smoothie
Ingredients
- 1/4 Cup heavy whipping cream (coconut cream for dairy free)
- 4 Cloves ground approx. ¼ tsp
- 1/2 tsp Cinnamon
- 1 Large Egg
- 1 tsp Erythritol
- 1 tsp Sugar Free Maple Syrup (optional)
Instructions
- Place all ingredients into a blender, and blend on high for 30 seconds – 1 min until frothy on top.
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This recipe was tasty but only made a small amount. Is there an ingredient missing, like maybe a cup of coconut milk?
Nutmeg, not cinnamon, is the traditional Eggnog spice. Add some rum flavoring and you have Christmas is a glass!
On the egg nog smoothie, isn’t there a risk of eating the eggs uncooked? Salmonella has been a big deal related to eggs. Thank you for your information.
Tammy
Hey Tammy,
Salmonella comes from the eggshells, not the raw eggs.