Keto Eggnog Smoothie

I can already smell the warm cinnamon wafting through the kitchen as I try and describe how delicious this Keto Eggnog Smoothie is. It’s an easy smoothie recipe, much like my Avocado Smoothie, or Blueberry Smoothie.

This eggnog shake is a delicious keto recipe, oh so creamy, and is especially tasty during winter. You are going to love making this Eggnog Smoothie recipe, especially since its soothing.

Keto Eggnog Smoothie is actually very simple smoothie to translate from a sugar-laden recipe into to a keto recipe.

Winter is a perfect time to enjoy Keto Eggnog Smoothie, but since it’s so creamy, It’s able to be enjoyed any time of the year. Because this Keto Eggnog Smoothie is soothing and can be dairy free, I’m so excited to share this keto recipe with you today.

Keto Eggnog Smoothie

Easy Eggnog Smoothie doesn’t need many different ingredients to taste delicious. You’ll enjoy how easy Eggnog Smoothie is to make once you get started in the kitchen.

If you are looking for more creamy Keto Eggnog Smoothie like this, you are going to love my other breakfast recipes on the blog that are just as delicious is this one, or you can download my Best Selling Keto Cookbook and get even more great keto breakfast recipes.

Or if you are looking for more Eggnog Shake recipes sequenced into an easy keto meal plan, then you’ll enjoy my 4 week keto meal plan, filled with many more breakfast ideas like this recipe.

How many calories in Eggnog Smoothie?

If you’re wondering How many calories in Keto Eggnog Smoothie?, then hopefully I can answer this question for you.
The nutritional information can be found here for this recipe:

How many carbs in Egg Nog Smoothie?

That’s a good question. Well, I also wondered about How many carbs in Keto Egg Nog Smoothie? before I created this recipe, so you’re not alone! If you look above, hopefully, the nutritional information panel can answer this question, but if it doesn’t, you can always leave a comment below and I’ll answer as promptly as I can.

I hope you enjoy this creamy Keto Eggnog Smoothie as much as I did testing, creating and photographing this recipe. Don’t forget to share this Keto Eggnog Smoothie with a friend in need, or anyone who would be excited about finding a perfect creamy Keto Eggnog Smoothie.

Until Next Time.

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3.29 from 7 votes

Keto Eggnog Smoothie

Course Breakfast, Drinks

Cuisine Dairy Free, Gluten Free, Low Carb / Keto, Nut Free, Paleo, Vegetarian, Whole 30

Prep Time 5 minutes

Total Time 5 minutes

Servings 1 Serving

Calories 320kcal

Author FatForWeightLoss (Aaron Day)

Ingredients

• 1/4 Cup heavy whipping cream (coconut cream for dairy free)
• 4 Cloves ground approx. ¼ tsp
• 1/2 tsp Cinnamon
• 1 Large Egg
• 1 tsp Erythritol
• 1 tsp Sugar Free Maple Syrup (optional)

Instructions

• Place all ingredients into a blender, and blend on high for 30 seconds – 1 min until frothy on top.

Need A Keto Shopping List?Check out my keto foods list with free printable pdf and flavour pairings guide.

Nutrition Facts

Keto Eggnog Smoothie

Amount Per Serving (62.4 g)

Calories 320 Calories from Fat 270

% Daily Value*

Fat 30g46%

Saturated Fat 17g106%

Cholesterol 186mg62%

Carbohydrates 8g3%

Fiber 2g8%

Protein 6g12%

* Percent Daily Values are based on a 2000 calorie keto diet.

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© Copyright FatForWeightLoss (Aaron Day). I'd love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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