Emulsified MCT oil is the solution to all your problems when it comes to using MCT oil in coffee. If you don’t have a blender, or you want a dairy-free keto coffee without the mess, then please, read on.
Emulsified MCT Oil - Instant Keto Coffee Without A Blender
Emulsified MCT oil is the solution to all your problems when it comes to using MCT oil in coffee. If you don't have a blender, or you want a dairy-free keto coffee without the mess, then please, read on.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 Servings
Ingredients
- 1 Whole Egg Seperated
- 1/2 tsp Vanilla Extract
- 9 Drops Liquid Stevia
- 1/4 Cup Temple Nutrition MCT Oil Use code FFWL15 for 15% Off
- 1 tsp Lemon Juice Optional
Instructions
- In a mixing bowl, separate an egg. Keep the egg white for later, and beat the egg yolk whilst drizziling the MCT Oil very slowly into the egg yolk.
- Add the stevia, vanilla extract and lemon juice (optional), continue mixing whilst adding the egg white in with the rest of the ingredients
- Store in a jar in the fridge for up to 4 days.
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Notes
Bonus recipe - Vanessa Spina also loves adding Gelatine in her coffee, and she does this by adding 1 tsp of gelatine powder blended with the coffee. It is just as delicious and lasts a little longer due to the fact that there is no raw egg in the mixture.
Tried this recipe?Mention @FatForWeightLoss or tag #fatforweightloss!
