Emulsified MCT oil is the solution to all your problems when it comes to using MCT oil in coffee. If you don’t have a blender, or you want a dairy-free keto coffee without the mess, then please, read on.
Emulsified MCT Oil - Instant Keto Coffee Without A Blender
Emulsified MCT oil is the solution to all your problems when it comes to using MCT oil in coffee. If you don't have a blender, or you want a dairy-free keto coffee without the mess, then please, read on.
Serves4 Servings
Tap or hover to scale
Ingredients
- 1 Whole Egg Seperated
- 1/2 tsp Vanilla Extract
- 9 Drops Liquid Stevia
- 1/4 Cup Temple Nutrition MCT Oil Use code FFWL15 for 15% Off
- 1 tsp Lemon Juice Optional
Instructions
- In a mixing bowl, separate an egg. Keep the egg white for later, and beat the egg yolk whilst drizziling the MCT Oil very slowly into the egg yolk.
- Add the stevia, vanilla extract and lemon juice (optional), continue mixing whilst adding the egg white in with the rest of the ingredients
- Store in a jar in the fridge for up to 4 days.
Need A Keto Shopping List?
Check out my keto foods list with free printable pdf and flavour pairings guide.
Tips & Notes:
Bonus recipe - Vanessa Spina also loves adding Gelatine in her coffee, and she does this by adding 1 tsp of gelatine powder blended with the coffee. It is just as delicious and lasts a little longer due to the fact that there is no raw egg in the mixture.
Do You Know Your Macros?
Check out my free personalised macro calculator
If you used gelatin instead of egg would it last longer or not need refrigeration? Is there a way to get different flavors? Like substituting other extracts in place of the vanilla? I ask because I love cold drinks and hate washing my blender’s heavy pitcher after each use.
When you are adding in gelatine, is that instead of the egg or added to coffee separately(something I already do) but if it’s to be used instead of the egg, that is even better, as I won’t have to worry about the raw egg, and I can make a larger batch of the emulsified MCT oil.
You have to use either or
The gelatin, is that 1 tsp for all 4 servings or is it 1 tsp per serving? Would I just add it the same as I would the egg or does it have to be added when adding the coffee? I’m sorry, the bonus recipe didn’t seem clear on that.
1 tsp for all 4 servings 🙂
I am sorry but where is the coffee? I don’t see it at all in the recipe.
You add it to your coffee, it’s like adding a creamer.
When I first started looking at your website, I ordered a book which I never received. It was in my email to look at but I was lead to believe I was receiving a hard back book. I really have enjoyed your recepies from the bread to desert, thanks. jb