When you start a Ketogenic diet, we generally discard ever being able to eat bread again. Lucky for Almost Instant Keto Bread! The 90 second keto bread is a luscious, fluffy, ready to smack together meal of a sandwich… or the surface to put everything from peanut butter to fried eggs upon.
90 second Ketogenic bread is something you can quickly zap in the microwave, and magically its like you’re a normal person who can eat bread again!
I used a coffee mug for this recipe, showing just how easy it would be to make with just a few ingredients and a microwave. This makes it the perfect work lunch replacement or base for bacon and eggs!
Fear not, this Ketogenic bread does not taste like eggs… Its delicious!
I do recommend you toast this bread, only because it’s not as fluffy as it sounds. Don’t hesitate though! It’s similar to a wholemeal slice that is in whatever shape your nearest container is in!
If you’re low on ingredients, I’ve linked to some products below that I would recommend. However, you probably already have the ingredients as they are quite common in Ketogenic cooking. (Winning!)
90 second keto bread is pretty popular in the ketogenic community. When I first started keto, I initially started using it when I joined the reddit group “ketorecipes”, and have refined the recipe a little since then. Keto Recipes can be a bit tricky to get right, but this recipe has had some time to sink into my daily life.
Send me photos on Instagram! I love seeing your creations and improvements. I’ll even repost the photo so get those shutters snapping!
Keto Recipes for everyone!
Keto Recipe Nutritional Disclaimer
Please note that I am not qualified as a medical professional. I am simply recounting and sharing my own experiences on this website. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my keto recipes simply as a courtesy to my readers. It is calculated using Chronometer and I remove fiber along with sugar alcohols to find the net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Any questions? please search the healp center on my website by clicking here